Awaken Mind – Mindfulness & Meditation

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Yogi Bhajan Kundalini Yoga

August 19th, 2021|

“Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite.” Yogi Bhajan […]

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Using The Body And Breath To Get Out Of Your Head

August 17th, 2021|

by Cara Bradley: We often practice mindfulness in stillness. Here, Cara Bradley shares how mindful movement and breath awareness can help us shift away from stress… […]

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A New Approach To Meditation

August 10th, 2021|

by Mary O’Malley:  What is meditation? Answering this question can be a bit tricky as there are so many different views on what meditation is all about. […]

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Everything Manifests When You Meditate!

August 10th, 2021|

by Sri Sri Ravi Shankar: Divine and worldly dispensation are one and the same, they are not discrete. God is inseparable from this world. He is all permeating. Sarvam khalvidam Brahma – All of this [...]

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Meditate For A World Of Peace And Abundace

August 9th, 2021|

by Dr. Alberto Villoldo: I am convinced that meditation is the method the sages of the East employed to access the power of the god-brain… […]

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Using The Body And Breath To Get Out Of Your Head

July 31st, 2021|

by Cara Bradley: We often practice mindfulness in stillness. Here, Cara Bradley shares how mindful movement and breath awareness can help us shift away from stress… […]

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Meditate Into Higher Consciousness

July 30th, 2021|

by Sri Sri Ravi Shankar: We live most of our lives through three states of consciousness: waking, dreaming and sleeping… […]

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Ken Wilber Stages Of Meditation

July 24th, 2021|

Ken Wilber:  In this essay, originally included in The Collected Works of Ken Wilber: Volume IV, Ken offers an in-depth description of each of the major state-stages of meditative practice […]

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Staying in Love

July 20th, 2021|

By Janet Attwood:  Most of us know that our ability to love others is dependent on our love for our self.  In fact, the love we experience in our lives is just a reflection of [...]

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Buddha Wanted – Apply Within

July 12th, 2021|

by Jack Kornfield: These are extraordinary times for a spiritual seeker. Modern spiritual bookstores bulge with texts of Christian, Jewish, Sufi, and Hindu mystical practices. […]

Jack Kornfield: Right understanding

July 12th, 2021|

by Jack Kornfield: This meditation practice, as many of you have done with this day of sitting and walking, was actually quite a lot. […]

Jack Kornfield: The Trustworthy Heart

July 11th, 2021|

By Barbara Graham: After years of spiritual practice, Jack Kornfield found he had emotional and relationship issues still unaddressed. […]

Enlightenments

July 11th, 2021|

by Jack Kornfield: On a meditation retreat several years ago, late one evening after the Dharma talk, a woman raised her hand and asked one last question: “Is enlightenment just a myth?” […]

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Cheryl Richardson: Learn to Surrender

July 9th, 2021|

by Cheryl Richardson: Maybe you’re praying that a loved one recovers from a serious illness — or that your new date calls again, or that your son gets into his top college choice. […]

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Joseph Campbell on Marriage

July 3rd, 2021|

by John Michael De Marco: The late mythology professor Joseph Campbell is  best known for his book The Hero With a Thousand Faces, which inspired George Lucas to create Star Wars. […]