Awaken Mind - Mindfulness & Meditation

by Josh Richardson: More than 350 peer-reviewed research studies on the Transcendental Meditation (TM) technique have been...

by Ed and Deb Shapiro:  He turned 78 last Saturday and still says he meditates for...

by Locke Hughes: Meditation and metaphysics may be considered esoteric and Eastern by most,

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Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,

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by Pragito Dove:  Have you ever been bullied? Were you able to respond to the...

by Ed and Deb Shapiro:  Bill Gates is a rare breed. He defies what most billionaires...

Matthieu Ricard‘s talk on Happiness at the Action for Happiness event at Conway Hall in...

by Ed and Deb Shapiro: Think of a person who’s wronged you—maybe it’s even yourself.

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When I first heard the Buddhist teachings on loving kindness, compassion and forgiveness, I was...

The Enlightenment Teachings of Leonard Jacobson.

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by Pragito Dove:  Anger is a good thing………when we know how to be the master,...

Gary Zukav: “Your spiritual journey requires that you become emotionally aware, learn to make responsible choices,...