Awaken Mind - Mindfulness & Meditation
by Ram Dass: Within the quietness of mind you hear a kind of deeper process,...
by Kevin Ellerton: Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe...
by Estes Park of the Denver Post: When B.K.S. Iyengar strides into the vast room at...
BKS Iyengar: In many forms of yoga, teachers give instruction in beginning breathing technique simultaneously...
BKS Iyengar your first book, Light on Yoga; your latest book, ‘Light on Life’, these...
The 94-year-old iconic yogacharya B K S IYENGAR walks down memory lane, going right back...
by B.K.S. Iyengar: Most people ask only from their body that it does not trouble them.
...
In connection with the previous article Where’s Your Head?
...
by Sally Kempton: Meditation teacher Sally Kempton shares her tools for finding peace—even during life’s...
by Jack Kornfield and Trudy Goodman: It’s so simple — sit down, pay attention, and...
by Jim Blackmann: There comes a point where the mind takes a leap — call...
