Awaken Mind - Mindfulness & Meditation
by Ken Russell: Certain books are so outstanding that I find it hard to even...
Deepak Chopra, MD, Founder of The Chopra Foundation: Attention is important, because whatever you pay attention...
by Krishna Das: In the late 90’s as I traveled around chanting, these very fierce...
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along...
by Amateo Ra: Since the beginning of our lives, our minds have been programmed by...
Mooji: No sadhana, no spiritual practice for you. You have the easy way out; you just...
By Ed and Deb Shapiro: The saying goes that when the Buddha was confronted with...
by Bill Scheffel: This is the second of five periodic articles reviewing some of the “best books...
Donna Quesada shares a simple, yet effective meditation to regulate the breathing and strengthen the...
by Karen Maezen Miller: Counting breaths—the simplest of mindfulness practices—took Zen teacher Karen Maezen Miller...
by Ed and Deb Shapiro: Marianne Williamson an uplifting and inspirational speaker and author of numerous New...
