Awaken Mind - Mindfulness & Meditation
Donna Quesada: So much of spiritual practice is about dropping the searching, and by extension,...
Donna Quesada: Well, Gangaji, the first thing I want to say is, thank you! Thank...
Gunner Michanek: Mindfulness comes from the center…
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David Welch: What are the three levels in Mindfulness?
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David Welch: How would you describe Mindfulness?
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by Sarah DiGiulio: Tennis superstar Novak Djokovic may have had an uncharacteristically short path to...
Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam,...
by Brandon West: In this article we will explore how your body is a holographic projection...
by Joan Halifax Roshi: This past August, more than 50 people gathered in the Circle...
by Landess Kearns: Yes, you can meditate on the move…
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by Ed and Deb Shapiro: Arianna Huffington does it, Anderson Cooper does it, Madonna does...
Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation...
