Even Short Bursts Of Exercise Can Reduce Americans’ Risk Of Disease And Death, Study Says
by Dr John Buhn: Do the national exercise guidelines need a change?
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 376
The ideal home for two bunnies! I mean you did plant this garden for us didn’t you?
Death, Acceptance and Grace
by Isa Gucciardi, Ph.D: The need to face our own death, or the death of someone close to us, offers profound opportunities for self-understanding and self-transformation…
How To Find Time To Meditate
There is no perfect time to mediate—But you can try these 6 simple steps to find your best time to meditate and make it a habit…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 375
Wonderful Kalpa Valley,Himachal Pardesh,India
Bach on Piano for Blind Elephant
Lam Duan is the name of an old blind elephant, her name means “Tree with Yellow Flowers”…
Embracing Our Common Humanity With Self-Compassion
by Kristin Neff: One of the most important elements of self-compassion is the recognition of our shared humanity…
There’s A Single Nerve That Connects All Of Your Vital Organs — And It Might Just Be The Future Of Medicine
by Gaia Vince: When Maria Vrind, a former gymnast from Volendam in the Netherlands, found that the only way she could put her socks on in the morning was to…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 374
Hawaii, Kailua @_jimward_
Awaken Interviews Ken Wilber Pt 5 – Finding Radical Wholeness
Donna Quesada: I remember when I was in the Zen temple, some of the intellects there were reading “Ken Wilber.”
George Carlin – “Everyday Expressions”
Classic Carlin from the early 1990’s…
Time Is Not Real: Physicists Show That Everything Happens At The Same Time
TIME is not real – it is a human construct to help us differentiate between now and our perception of the past, an equally astonishing and baffling theory states.,,
CBD vs. THC
CBD and THC are the two most prominent, most studied cannabinoids produced by the Cannabis Sativa L. plant…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 373
I’m pretty sure it is a Rainbow Pigeon.
Redefining Success: How a Friend of Mine Found True Happiness
by Sharon Salzberg: A friend of mine, an attorney named Jocelyn, was highly successful and extremely well compensated, specializing in trusts and estates.
5 Friends You Need In Your Inner Circle
by Jan Johnston Osburn: Have you ever spent an evening with a friend who turned every positive emotion into something negative?
Elderly Yoginis Have Greater Cortical Thickness
Scientists in Brazil have imaged elderly female yoga practitioners’ brains and found they have greater cortical thickness in the left prefrontal cortex…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 372
The Narrows, Texas Hill Country on the Hays
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 371
World’s oldest Bonsai Tree. Located in Italy. This Ficus Bonsai is estimated to be 1000 years old.
The Four Stages Of Life According To Carl Jung
by Justin Gammill: As we wander through this journey that is life, we go through fundamental changes.
Try A Little Kindness
Everyone loves that warm heart feeling they get when they do something kind for another. It’s wonderful, right?
The Perfect Exercise
by Sam Langley: What is the most beneficial form of exercise?
What Is Intuition?
by Laura Day: Laura Day and how intuition empowers our lives…
What Happens To The Brain When You Meditate
Meditation dates back to around 1,500 BCE when it was used in the ancient Hindu practice of Advaita Vedanta…
