By John Geirland: The Dali Lama has a cold. He has been hacking and sniffling his way around Washington, DC, for three days, calling on President Bush and Condoleezza Rice and visiting the Booker T. Washington Public Charter School for Technical Arts.
Articles for Body
by Catherine Pearson: Researchers have made great strides in developing drugs and technologies to improve heart health, but the key to a healthy ticker may be far simpler.
It’s no surprise that our brains change as we age; however, new studies report that mental decline may start around age 45 — earlier than was previously believed.
by Sakyong Mipham Rinpoche: When I began running, naturally I found myself applying the principles of meditation to my exercise. For me, this seems natural because running is a training of the body, and meditation is a training of the mind.
Aubrey de Grey passionately talks about the ultimate quest for significantly longer, healthier life! A must view talk!
In our louder and louder world, says sound expert Julian Treasure, “We are losing our listening.” In this short, fascinating talk, Treasure shares five ways to re-tune your ears for conscious listening — to other people and the world around you.
Now that our resolve for our New Year’s resolutions have come and gone.
Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” Here are ten great benefits of adding more kale to your diet:
In case you haven’t heard (you know, because of all the stress in your life) — April is National Stress Awareness Month.
by Deepak Chopra, M.D.: A basic outline for prevention has existed for more than 30 years, but wellness has had a hard time making real headway. Old habits are hard to break.