exercise – Awaken

Posted on May 21, 2020 | Views: 125

Tai Chi Health Defense

by Sam Langley: This morning I’ve awoken with a desire to write. My Tai Chi practice can wait for an hour…

Posted on May 20, 2020 | Views: 196

Forget Exercise—These Mice Got Ripped With Gene Therapy

by Vanessa Bates Ramirez: Trying to hack fitness is a multi-million-dollar industry…

Posted on May 18, 2020 | Views: 4283

Awaken Interviews Ocean Robbins Pt 3 – Healing, Transformation, and Awakening

Donna Quesada: I would imagine that it needs to start in schools. What is the impediment to bringing this kind of education?

Posted on May 4, 2020 | Views: 5530

Awaken Interviews Dr. Dean Ornish Pt 3 – From Fear Of Dying, To Joy Of Living

Donna Quesada: I think that is what is often lost when we approach healing is the spiritual aspect if you will.

Posted on May 3, 2020 | Views: 4609

Awaken Interviews Dr. Dean Ornish Pt 2 – What Is Good For Me Is Good For The Planet

Donna Quesada: You are speaking about an issue that is close to my heart. For those who might be listening and might not understand the connection between our personal diet and the world

Posted on May 2, 2020 | Views: 5339

Awaken Interviews Dr. Dean Ornish Pt 1 – Eat Well, Move More, Stress Less, Love More

Donna Quesada: Well, Dr. Ornish, it’s a pleasure to have you with us this morning and I just want to tell you how much we appreciate your time.

Posted on May 2, 2020 | Views: 459

A 30-Year Harvard Study Reveals The 5 Habits That May Prolong Your Life

by John Hall: Americans have a much shorter life expectancy compared to almost all other high-income countries, according to the CDC’s National Center for Health Statistics…