Too Much Sitting Raises Your Risk For Cancer, Study Finds
by Sandee LaMotte: Here’s a killer one. Too much sitting can raise your risk for cancer, according to a new study published Thursday in JAMA Oncology…
Awaken The World Through Enlightened Media
by Sandee LaMotte: Here’s a killer one. Too much sitting can raise your risk for cancer, according to a new study published Thursday in JAMA Oncology…
by Ryan Cook: From improved sleep and circulation to reduced anxiety and more, regular exercise boosts immunity and strengthens the body’s defense against illness…
“I started walking to the edge and took a deep breath, I looked up at the sky and said goodbye out loud.” — Zero Kazama
by Shelly Fan: Brain aging is reversible. How? Why? And how much can we rejuvenate an already aged brain?
by Abby Moore: Intermittent fasting has become an increasingly popular way of eating for its long list of health benefits, including weight management and a decrease in disease risk…
(Faculty of Science) Researchers at the University of Copenhagen’s Department of Nutrition, Exercise and Sports have demonstrated…
by Jenn Dawson: Once you have accomplished your headstand and your forearm stand, you are ready to move into a handstand…
by Sam Langley: This morning I’ve awoken with a desire to write. My Tai Chi practice can wait for an hour…
by Vanessa Bates Ramirez: Trying to hack fitness is a multi-million-dollar industry…
Donna Quesada: I would imagine that it needs to start in schools. What is the impediment to bringing this kind of education?