Robert Downey Jr. covers Men’s Fitness magazine, where he’s photographed getting his yoga on with our friend, rock-star yogi, Vinnie Marino!
Articles for Longevity
14 Mind-Blowing Facts About Sugar (Infographic) By Jason Wachob: Sugar is in the headlines a lot lately, with some experts even calling it toxic. Did you know that the average child consumes 32 teaspoons of sugar a day?
by Ashely Pitman: The way you start each day is incredibly important. Whether you’re a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters.
by Nadia Webb: A new study suggests that your brain reacts the same way to meditation as it does to sex. Both dissolve our sense of self-awareness, separating ourselves from our ego. Sex in the brain, and what it reveals about the neuroscience of deep pleasure.
by Kim AnamiGrowing up, I always had a strong sense of my sexual energy. I could feel it. I was intrigued by it. I wanted to explore it.
by Peter Murray: Scientists are doing their best to give us the gift of immortality. The latest in the fight against ever dying is a gene therapy that gives mice a healthy dose of telomerase, the enzyme that keeps our chromosomes – and thus our cells and bodies – “young.”
The blind really are beginning to see again. After receiving retinal implants in a trial, two people in the UK and one in China – all blind – regained part of their vision.
Hooray! — even more research shows why dark chocolate (in moderation) has heart-healthy benefits.
Who wouldn’t like to be smarter? Neuroscientists once believed that this was impossible — the accepted truth was that you were born with a set level of intelligence, and that was that. Fortunately, we now know better.
According to yogic philosophy, kundalini is a spiritual energy or life force located at the base of the spine. It is conceptualized as a coiled up serpent.