by Emily Esfahani Smith: Science says lasting relationships come down to—you guessed it…
by Mayo Clinic Staff: If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace.
by Eknath Easwaran: When scientists began contemplating the conquest of space, the first problem they encountered – a problem that had to be solved before they could make any headway at all
Life seems to have a plan for us even before we know it. In fact, our paths are often so well laid out for us that
by Arjuna Ardagh: This is an excerpt from the new book I have co-authored with John Gray: “Conscious Men.” It will be out soon.
by Sangeeta Vallabhan: Bryant Park Yoga is back in New York City for its 12th season, featuring teachers curated by Yoga Journal.
by Sherrie Campbell: Counter to what many believe, accolades are not really what success is about. To be rich is to have money and status, but to be wealthy
by Alexandra Jamieson: Everyone masturbates, right? Or do they? And why is it so embarrassing to talk about?
by Sharon Salzberg: To be kind to others, you need to start with yourself…
by Kate Rose: When I was young, I believed in fairytales—or at least I wanted to…