Articles for Meditation

Lesson on self study from the teachings of Shunryu Suzuki’s Zen Mind, Beginners Mind.

Clips from Shunryu Suzuki lectures and other monks from the Zen Center speak about the philosophy.

A narration on zazen, a breathing technique, from Shuryu Sukuzi’s, Zen Mind, Beginner’s Mind.

Shunryu Suzuki gives a lecture on Sandokai.

Shunryu Suzuki Roshi speaks about his childhood and how his unfriendly schoolmates led him to want to become an “unusual” buddhist priest.

Shunryu Suzuki Roshi speaks about Sandokai – sound and noise and the difference between the two objectives.