Awaken Interviews Qigong Grand Master Fan Xiulan Pt 1 – We Are Spiritual Beings
David Welch: Can you share a little bit about yourself and what you’ve been going through.
How To Find Time To Meditate
There is no perfect time to mediate—But you can try these 6 simple steps to find your best time to meditate and make it a habit…
Yoga, Meditation Improve Brain Function And Energy Levels, Study Shows
Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels…
Singer-Songwriter Jewel Shares Her Mindfulness Practices
by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your thoughts…
A Glimpse Into The Life of Daya Mata
Daya Mata is a devotee of God and a monastic, whose life is wholly given to serving God and humanity through her Guru’s teachings.
Awaken Interviews Joan Borysenko PhD P 2 – Living More From Your Higher Self
Donna Quesada: You know, it’s funny you should bring up the word awakening. Because I was going to ask you…
Learn Why Buddhist Leader, Thich Nhat Hanh, Believes You Should Eat Vegan
by Aisling Maria Cronin: For many people, their faith and religious beliefs are very important aspects of their daily lives…
Master Buddhist Thich Nhat Hanh Reveals The Brutal Truth About Happiness In Less Than 2 Lines
by Lachlan Brown: We’ve all asked the question, “what is happiness?”
11 Benefits Of Meditation
Meditation reduces stress, it helps you focus and improves your relation with yourself…
Inner Peace: How To Calm The Negative Voices In Your Head
by Luminita D. Saviuc: “Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everyone is suffering from it…
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