Articles for Meditation

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Posted on July 8, 2018 | Views: 1432

4 Steps From Mindfulness To Mysticism – A Meditation Path To Enlightenment

by Chad Foreman: When I discovered this meditation system while living at a Tibetan Buddhist centre it changed everything for me…

Posted on July 5, 2018 | Views: 1491

5 Things That Stop People Experiencing The Pure State Of Meditation

by Chad Foreman: The pure state of meditation is beyond time because it is eternally present…

Posted on July 3, 2018 | Views: 2200

Five Things that Block the Pure State of Meditation

By Chad Foreman: What is Preventing You from Connecting with the Divine?

Posted on June 25, 2018 | Views: 3337

Start with a Flower: Alice Walker & Sharon Salzberg

Moderated by Melvin McLeod: Sharon Salzberg: In speaking about metta practice, or loving-kindness practice, one of the hardest things is not to sentimentalize.

Posted on June 13, 2018 | Views: 1124

Take A Mindful Moment: 5 Simple Practices For Daily Life

by Parneet Pal, Carley Hauck, Elisha Goldstein, Kyra Bobinet and Cara Bradley: Your day-to-day activities offer ample opportunities to call up mindfulness in any moment…

Posted on June 9, 2018 | Views: 5212

Awaken Interviews Ora Nadrich Pt 3 – Total Awareness

Donna Quesada: So, it’s almost like using that time to create a new habit? The Morning Cup of Coffee is a moment to habit change?

Posted on June 4, 2018 | Views: 1863

How Can We Pay Better Attention To Our Attention?

by Nicole Bayes-Fleming :Neuroscientist Amishi Jha explains why overloading our attention can harm us, and how practicing mindfulness provides us with the space we need to find focus…