Meditation – Page 30

Posted on March 17, 2018 | Views: 1483

8 Things That Happened After I Meditated For 100 Days

by Kyle Robinson: I am not a yogi, a life coach, or a yoga teacher. In fact, I am probably the furthest thing from what you would call a yogi…

Posted on March 3, 2018 | Views: 6346

David Welch: Can you share a little bit about yourself and what you’ve been going through.

Posted on February 28, 2018 | Views: 1296

There is no perfect time to mediate—But you can try these 6 simple steps to find your best time to meditate and make it a habit…

Posted on February 27, 2018 | Views: 2204

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels…

Posted on February 25, 2018 | Views: 1154

by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your thoughts…

Posted on February 20, 2018 | Views: 5901

Daya Mata is a devotee of God and a monastic, whose life is wholly given to serving God and humanity through her Guru’s teachings.

Posted on February 17, 2018 | Views: 5935

Donna Quesada: You know, it’s funny you should bring up the word awakening. Because I was going to ask you…

Posted on February 4, 2018 | Views: 2076

by Aisling Maria Cronin: For many people, their faith and religious beliefs are very important aspects of their daily lives…

Posted on January 28, 2018 | Views: 2485

by Lachlan Brown: We’ve all asked the question, “what is happiness?”

Posted on January 27, 2018 | Views: 1436

Meditation reduces stress, it helps you focus and improves your relation with yourself…