Gopi Kallayil: The trend toward enlightened thinking in the high-tech world yields wisdom for all of us about how to stay connected with our inner technologies as well as our electronics.
by Ed Halliwell : Meditation works precisely when we let go of expectations.
Yes, it’s a strange thing to do — just sit there and do basically nothing. Yet the simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities.
by Mary O’Malley: What is meditation? Answering this question can be a bit tricky as there are so many different views on what meditation is all about.
by Eckhart Tolle: Addiction to thoughts…
Marianne Williamson interview on Spiritual Death and Rebirth in relation to spiritual awakening.
by Winston Yang: Last summer, of 2015, I discovered that my role model Brandon Carter, practices meditation 10 minutes a day. I also learned
by Russell Frank: I meditated for the first time the other day, or tried to. The location was both perfect and imperfect:
by Lewis Richmond: There are many types of Buddhist meditation practice: mindfulness, concentration on a single object, visualization and cultivating positive emotion, among many others…
by Amanda Mascarelli: A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits…