Don’t Shoot the Second Arrow!
by Susan Bernstein: I recently learned a great question that’s reducing my need to complain or suffer, and I want to share it with you:
Articles for Meditation
Nurturing Mindfulness and Education
by Mindful.org: Dr. Mark Greenberg on how to plan for the full development of a child, not just their grades.
Tara Brach Committing to Presence for the Sake of Love
by Tara Brach: Jeff was convinced he’d fallen out of love with his wife, Arlene, and that nothing could salvage their twenty-six-year marriage.
How to Wake up Every Morning on Top of The World
by Srinivas Rao: “You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” ~Remez Sasson
Marcus Aurelius and the Key to Happiness
by Carolyn Gregoire: One of the greatest texts about happiness and living well wasn’t written by a self-help expert, spiritual leader or psychologist…
Mistakes Are Made in Love’s Service
by Joan Borysenko, Ph.D.: My mother was a formidable woman. This story is her legacy, and a lesson about the spiritual art of forgiveness.
Reprogramming Inflammation with Meditation
by drweilblog: We know that over time chronic, imperceptible, low-level inflammation can contribute to serious, age-related diseases…
Ed and Deb Shapiro Become a Guru in Just Two Weekends?
by Ed and Deb Shapiro: Every day we get sent emails proclaiming the latest discovery, teacher or workshop that we MUST do
5 Habits Science Proves Will Help You Live Longer
by Huffington Post: As Abraham Lincoln once said, “It’s not the years in your life that count, but the life in your years.”
8 Signs That You Are Standing in Your Own Way And What to Do About It
by Andrea Haupts: To live a full and balanced life, we are willing to do a lot: We exercise and practice yoga…
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