by Sharon Salzberg: The following is excerpted from Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Articles for Meditation
To listen is to lean in softly with a willingness to be changed by what we hear – Mark Nepo by Tara Brach: What happens when there’s a listening presence?
by Ed and Deb Shapiro: While in Greece we were invited to a local village dance.
by Katrina Schwartz: On Jean-Gabrielle Larochette’s first day teaching at Coronado Elementary School in Richmond, Calif., students threw rocks at him, pretending he was a police officer.
by Ed and Deb Shapiro: Does the thought of change give you a knot in your stomach? Don’t stress about it—welcome it with open arms!
by Ed and Deb Shapiro: We often wonder what our lives would be like without meditation or mindfulness.
by David L. Kirp: At first glance, Quiet Time – a stress reduction strategy used in several San Francisco middle and high schools,
by Mark DeNIcola: Meditation is a truly powerful tool that is becoming more commonly practiced throughout the entire world.
by Carolyn Gregoire: With the benefits of holistic health and mindfulness practices finally starting to be recognized by mainstream medical institutions across the country,
by Julie Myeerson: Is anyone genuinely surprised by the findings of this week’s report suggesting that mindfulness