Articles for Meditation

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Posted on September 23, 2013 | Views: 2161

The Practice of Just-Awareness

by Lewis Richmond: There are many types of Buddhist meditation practice: mindfulness, concentration on a single object, visualization and cultivating positive emotion, among many others.

Posted on September 18, 2013 | Views: 4889

Moby Inside the brain of a genius. Meditator. Vegan. Outlaw.

by Maranda Pleasant: Moby: I started working with Oliver Sacks on a music therapy program called the Institute for Music and Neurologic Function.

Posted on September 14, 2013 | Views: 2690

7 Ways to Find Inner (and Real) Happiness

by Ed and Deb Shapiro: Happiness is one of the most misunderstood words in our vocabulary, yet we search for this intangible state our whole lives.

Posted on September 13, 2013 | Views: 2743

Barbara Walters On Meditation: ‘I Feel Very Centered’

Huffington Post: Finding zen in the media spotlight might not be easy, but this summer Barbara Walters set out to achieve it through meditation.

Posted on September 12, 2013 | Views: 3194

The Transforming Power of Mindful Prayer

by Tara Brach: Although not always highlighted in the West, prayer and devotion are a living stream in Buddhism.

Posted on September 6, 2013 | Views: 2752

Breathing: The Poetry Of The Body

by JC Peters: We know intuitively that our state of mind will affect our breath:

Posted on September 1, 2013 | Views: 4584

6 Easy Ways To Lower Your Blood Pressure

by Beth Levine: You’ve heard the bad news: High blood pressure can lead to heart attacks, strokes, and other unhealthy cardiovascular events.

Posted on August 30, 2013 | Views: 3931

Back to Sanity: Can Meditation Change the World?

by Steve Taylor: Last week a group of my students were giving a presentation on the spiritual philosopher Ken Wilber. It included a video interview in which Wilber remarked, “The best way to stop famine in the world is to meditate.”