By Deepak Chopra: In our prior post we reconstructed the concept of “you”, which we all typically, think of as bounded by the skin and the body it encloses.
Articles for Meditation
by Pauline W. Chen, MD: According to the nurse’s note, the patient had received a clean bill of health from his regular doctor only a few days before, so I was surprised to see his request for a second opinion.
The Huffington Post: Want to add more and better years to your life? Now is the time.
by Lewis Richmond: There are many types of Buddhist meditation practice: mindfulness, concentration on a single object, visualization and cultivating positive emotion, among many others.
by Maranda Pleasant: Moby: I started working with Oliver Sacks on a music therapy program called the Institute for Music and Neurologic Function.
by Ed and Deb Shapiro: Happiness is one of the most misunderstood words in our vocabulary, yet we search for this intangible state our whole lives.
Huffington Post: Finding zen in the media spotlight might not be easy, but this summer Barbara Walters set out to achieve it through meditation.
by Tara Brach: Although not always highlighted in the West, prayer and devotion are a living stream in Buddhism.
by JC Peters: We know intuitively that our state of mind will affect our breath:
by Beth Levine: You’ve heard the bad news: High blood pressure can lead to heart attacks, strokes, and other unhealthy cardiovascular events.