Joan Halifax Roshi: A guide to allowing a gentle and meaningful death for our loved ones and for ourselves.
by Brett Blumenthal: The month of November is one of my favorite months, and Thanksgiving is one of my favorite holidays.
by Ed and Deb Shapiro: This is the time of year when gratitude touches all our lives, when we give thanks for whatever we have and we joyfully help others.
“I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm – two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.” “In Buddhism, we speak of touching Nirvana with our own body, In […]
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.” “Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, […]
“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” “Surround […]
Pema Chödrön offers a method for generating love and compassion for all human beings.
by Zee News: Oprah Winfrey has admitted that her life has become better since taking up meditation.
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience:
Pema Chödrön and Dzigar Kongtrül—a student and her teacher—talk straight about honesty, self-deception, and why the difference is the key to the dharma.