A master spiritual teacher, author, and musician Guru Singh has spent the past 40 years studying and teaching Kundalini Yoga,
by Sharon Salzberg: In her forthcoming book, Real Change, Sharon Salzberg explores how nourishing our essential goodness and compassion empowers us to be forces of change that both soften and strengthen us…
Sandra Ingerman: In the newspaper I read an interview with a man who said he did not feel life was important enough
by Ed and Deb Shapiro: As the great Zen teacher, Alan Watts said: We all need to go out of our minds at least once a day.
by Héctor García & Francesc Miralles: Ichigo ichie can be translated as, “Once, a meeting” and also as “In this moment, an opportunity…”
by Jonathan Robinson: Your real Self, sometimes referred to as your soul or pure awareness, is always available.
by Christof Koch: A close brush can leave a lasting mental legacy—and may tell us about how the mind functions under extreme conditions…
One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. — Clarissa Pinkola Estes
by Jade Scipioni: Brain coach Jim Kwik says billionaire Elon Musk hired him after they bonded over science fiction books like “Lord of the Rings” and Isaac Asimov’s “Foundation Series…”
by Megan Larson MSW, LCSW: The covid-19 virus has brought much attention to the fragilty of this human incarnation…