Why People Become Overweight

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Everyone knows some people who can eat ice cream, cake, and whatever else they want and still not gain weight. At the other extreme are people who seem to gain weight no matter how little they eat…

Hatha Yoga

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by Kaisa Kapanen: Hatha Yoga has almost become synonymous with asana practice,…

What Are The Benefits Of Kratom?

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Kratom has many different healthy uses, and most of them have just been recently found out about. These health benefits can range from basic energy boosting to some more advanced benefits such as improving heart health…

Yoga Styles

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by Emily Regan: Choosing a yoga style to practice can be a little overwhelming, especially when realizing exactly how many there are… 

Unconditional Love

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by Sara and Doc Childre: Raising Our Vibration Through Compassion and Unconditional Love…