Geri Portnoy | Yoga of Aliveness
by Geri Portnoy: I feel truly alive when I surrender and let go into the evolutionary invitation of life beckoning me to step out of hiding and come closer…
Awaken The World Through Enlightened Media
by Geri Portnoy: I feel truly alive when I surrender and let go into the evolutionary invitation of life beckoning me to step out of hiding and come closer…
by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and clinical services for the Center for Mindfulness Studies in Toronto, and…
by Tris Thorp: If there’s anything we’ve learned about being human…
Barry Boyce on why mindfulness is not something for a select few. It’s our human birthright…
by Jessica Minah: Last week, I visited the webpage of a coaching school someone I know is considering…
by Melissa Eisler: Spring is the best time of year for out with the old and in with the new. Along these lines…
Common Terms…
by Alison Feller: Why you should trade your running shoes for a yoga mat every once in a while…
by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…
Yoga is good for your body in so many ways. Let’s look at 15 common yoga poses to understand their benefits to the different parts of your body.,,