In 21st-Century Korea, Shamanism Is Not Only Thriving — But Evolving
by Karen Eng: Artist Jorge Mañes Rubio travels to Seoul, Korea, to learn about the city’s primarily female shamans and their vital role in contemporary urban life…
Dharana Explained: The Sixth Limb Of The Yoga Sutras and the Second Step Toward Meditation
by Hannah Leatherby: What does it look like to be totally focused during your yoga practice?
Practice REAL Yoga Anytime, Anywhere…
by Osmara Aryal: With This Simple Pranayama Exercise…
5 Different Types Of Spiritual Awakening
by Jon Darrell-Rew: One of the gifts of our globalised postmodern society is that we increasingly have access to all the different knowledge…
How To Create The Perfect Yoga Space In 3 Easy Steps (In Any Size Home!)
by Elizabeth Edwards: There’s nothing like the serenity that comes from a home practice and creating a personalized yoga space just adds to the enjoyment…
The Meaning Of 108 Sun Salutations + What Practicing Them Will Teach You
by Courtney Reed: Sun Salutations are a sequence of yoga poses strung together in a consistent movement, typically found in Vinyasa-style yoga…
Why Is My Relationship So Difficult? – John De Ruiter
Q: My relationship with a man is very difficult. I wonder if he’s the wrong man for me, or the difficulty is because of something in me? Can you help?
Build Strength With This Quick, Fun and FREE 20-Minute Power Yoga Class
Power Yoga is a fun, upbeat and challenging form of yoga centered on flowing, cardio and fluid movements…
Entheogenesis – Toward An Expanded Worldview For Our Time
by Ralph Metzner Ph.D: En-theo-genesis means experiencing and recognizing the divine inner source of all beings…
Pada Prasar (Legs Spread Intense Stretch Of The West)
In Sanskrit “Pad” means “legs”, “Prasar” means “Spread”…
The “karmic connection” between The Beatles’ George Harrison and Ravi Shankar
by Ajoy Bose: There is no easy explanation for such vastly dissimilar people as George (Harrison) and Ravi Shankar instantly connecting with each other,
Bharadvajasana (Bharadvaja’s Twist)
In Sanskrit “Bharadvaj” is one of the seven legendary seers and “asana”, meanining is “pose”…
Rajju Karshanasana (Pulling The Rope)
In Sanskrit “Rajju” means “Rope” and “Karshana” means “pulling”. In English name is “Pulling-the-rope pose”…
Religion vs. Spirituality: What Is the Difference?
by Adam Brady: For thousands of years, humanity has passionately pursued the Truth with a capital T—the ultimate answers to life and the universe…
Virabhadrasana (Warrior pose 3)
byHimanshu Joshi: Position : Standing Type : Grounding Spiritual Awareness : Manipura
5 Physical Health Benefits of Spirituality
by Rachelle Williams:“The foundations of a person are not in matter but in spirit.” —Ralph Waldo Emerson, American poet
How to Choose Your First Yoga Studio, Instructor, and Class
by Kaitlyn Moore: When I kicked off my quest to go from yoga novice to full-fledged yogi…
Rozabal – The Tomb Of Jesus Christ(as)?
It is a commonly-held belief among Christians and Muslims that Jesus(as) rose to heaven, and that his body was never buried…
Can Yoga Help PTSD?
by Starre Vartun: Promising results from practitioners point to yoga’s ability to reduce post-traumatic stress disorder in those afflicted…
Why More Western Doctors Are Now Prescribing Yoga Therapy
by Susan Enfield: With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice…
This 15-Minute Morning Yoga Routine Wakes You Up Better Than Coffee
by Brett Larkin: Ever wonder how every yoga instructor you meet has more energy than Jess on New Girl, even at a 7 a.m. class?
Thinking With The Heart
by Johanna Bassols: For far too long, but particularly in the modern Western world…
Why Is Kundalini Yoga Different Than Other Yogas?
Gurucharan Singh explains why Kundalini yoga is different than other kinds of yoga…
Why I Love Yoga
by Maria Rodale: Maria Rodale shares her 13-year relationship with yoga…
