Kundalini Yoga And The Divine Feminine
You must understand that you are a woman. When you write it, you should write it like this: I AM A WOMAN.” – Yogi Bhajan, June 29,1977
Why The Food You Eat Is So Important For Spiritual Connection
by John Foreman: It’s no secret that modern life can be stressful…
Finding Your Yoga Teacher Voice
Yoga in its core is a spiritual practice…
5 Invaluable Benefits Of Aerial Yoga
by Anna March: No doubt, Aerial Yoga is one of the best ways of getting a good health in this highly busy lifestyle….
6 Reasons Why Woodworking Is Good For You
by Eric Parker: Woodworking is fun! It is not just a profession or a DIY project, but an art that has a deep impact on your mind and body…
Letters From Your Soul: On Learning To Trust The Flow Of Life
by Luminita D. Saviuc : What if I told you that all the things you need and desire will be offered to you in abundance the moment you let go of your resistance…
5 Things That Stop People Experiencing The Pure State Of Meditation
by Chad Foreman: The pure state of meditation is beyond time because it is eternally present…
Blessing As A Form Of Service
by Pierre Pradervandost: In one of the powerful passages on oneness in world spiritual literature…
What is the Soul Body (The 1st Body)?
by Dr. Ramdesh: In the teachings of Kundalini Yoga, the human being has 10 bodies not 1. The first body is called the Soul Body.
Five Things that Block the Pure State of Meditation
By Chad Foreman: What is Preventing You from Connecting with the Divine?
Yoga May Improve Memory Better Than Brain Training
by Rachael Rettner: Yoga isn’t just good for the body; it might help your memory too, a small new study suggests…
Can Yoga Help People with Schizophrenia?
Back in the day, diagnosing schizophrenia felt like taking a shot in the dark.
How Prenatal Yoga Can Benefit You During Pregnancy
by Megan Sloan: By now most people have heard that yoga can be extremely beneficial during pregnancy…
Inner Worlds, Art And Sacred Plants
by Luis Eduardo Luna: Since the advent of human consciousness, we have been drawn simultaneously towards the external and the internal world…
Six Different Views On Breathing In Yoga
by Claudia Cummings: The elegant shapes and impressive contortions of the asanas may be the most eye-catching element of hatha yoga…
Integrate Your Masculine And Feminine Qualities
by Sally Kemptom: The Indian deity Parvati is surprisingly relevant to anyone looking to balance strength with gentleness…
The Four Paths Of Yoga
by Kedar Nath: There are four main paths of Yoga- Karma yoga, Bhakti yoga, Raja yoga and Jnana yoga…
Learn The Ujjayi Breath, An Ancient Yogic Breathing Technique
by Melissa Eisler: Looking to simultaneously relax and energize your mind and body? Your answer may be an ancient yogic breathing technique called Ujjayi…
Does Burning Sage Really Do Anything For You?
by Jandra Sutton: An ancient practice developed by indigenous peoples, burning sage—also known as “smudging”…
5 Ways You Can Use Your Yoga Practice to Improve Your Body Image
by Jennifer Kreatsoulas: All of us struggle to some degree with body image issues. Here are 5 ways yoga can help you feel more confident about the skin you’re in…
What Is Conscious Conception And How Can It Help Fertility?
by Elisabeth Manning:The journey to motherhood is not for the faint of heart…
Eight Signs Of Kundalini Awakening
by Rachel Zelaya: Lately, there has been a buzz around the word kundalini and what it means to have a “kundalini awakening”…
Inspired To Believe: The Connection Between Inspirational Experiences And Belief In God
by Susana Martinez-Conde: The more people feel inspired in their daily lives, the more strongly they believe in God, new research shows …
The Path Towards Nirvana
by Kedar Nath: The path towards nirvana is an arduous path which starts with cessation and ends with cessation…
