by Eric Wilbur: That Tom Brady wants to play into his 40’s is no revelation.But until...
Heart humility – that is, knowing who we truly are and accepting our strengths with...
by Parneet Pal, Carley Hauck, Elisha Goldstein, Kyra Bobinet and Cara Bradley: Your day-to-day activities offer ample opportunities to call up mindfulness...
by Leo Carver: Most people have at least some understanding of yoga. In the western world, yoga is...
The Seven Spiritual Laws of Yoga integrate 5,000-year-old Vedic wisdom with modern yogic interpretations…
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by Roger Gabriel (Raghavanand): Vedanta tells us that there are five causes of suffering:
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by Michelle Fondin: Yoga has become widely practiced in the United States with growth to more than...
by Karson McGinley: The wisdom of any given day reflects the beliefs and values of that time…
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by Melissa Eisler: Getting older presents many gifts—maturity, grace, wisdom, experience, and perspective, to name a few....
by Karson McGinley: More people in the West are practicing yoga than ever before…
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by Adam Brady: Yoga is popular these days. Very popular. According to a recent Yoga Journal survey…
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by Swami Krishnananda: Idealism of Yoga….
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by Lauren Torres: What makes your soul different than the soul of say the ocean?
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by Wes Annac: We don’t hear as much about the physical benefits of meditation as we do...
by Cammy Pedroja: Reap the benefits of yoga long after your mat’s rolled up and put...
by Jennifer McCartney: Catalyst, activator and initiator for personal and planetary transformation…
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You’ll want to grab your yoga mat and head to class after you hear the...
by Swami Krishnananda: In Sanskrit philosophical parlance, the universe is called Brahmanda…
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Yoga is one of the greatest gifts ever given to humanity. Let’s not sell it...
by Casey Siemasko: We’ve All Been there Before…
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According to a study published in the open-access journal Frontiers in Human Neuroscience, dancing can reverse...
by Abigail Rasminsky: Vinyasa? Iyengar? Hot yoga? What’s the difference? And which yoga style is right...
by Abigail Rasminsky: Get answers to all the questions that are keeping you off the...
by Cammy Pedroja: Transformative treatment or New Age nonsense? Our answer—and what you’ll experience in...
