Seven Yoginis Share How They Discovered Which Yoga Style Was The Best Fit For Them
by Abigail Rasminsky: Vinyasa? Iyengar? Hot yoga? What’s the difference? And which yoga style is right for me?
Asked And Answered: 10 Common Questions From Yoga Beginners
by Abigail Rasminsky: Get answers to all the questions that are keeping you off the mat…
What’s Up With Sound Bathing? (And What To Know Before Your First Sonic Healing Sesh)
by Cammy Pedroja: Transformative treatment or New Age nonsense? Our answer—and what you’ll experience in session—may surprise you…
Creating A Little Yogi: How To Introduce Your Kids To Yoga
by Abigail Rasminky: Think yoga is just for adults? Think again. Little yogis love turning into lions and learning to calm their bodies down…
The Eighth And Ninth Chakras
by Marco Antonio: Some spiritual communities recognize seven chakras…
Yoga In Schools May Help Kids With Anxiety
by Alice G. Walton: At a time when stress in U.S. schools is on the rise, the results of a new study hammer home what others have shown:
Mind And Body: Why Can’t They Just Get Along?
by Cyndi Lee: A good mind/body connection is key in physical disciplines, says yoga teacher Cyndi Lee…
3 Myths Everyone Gets Wrong About Yoga
by Melissa Eckman: As an avid yoga lover and teacher, I get really bummed out when people say they don’t like yoga or that they don’t want to try it…
5 Questions To Keep Your Meditation Practice Going
by Elisha Goldstein: Through routine meditation, we can better cope with everyday stressors:
Japan May Have Worked Out The Secret Formula For A Happy Life
‘by Yukari Mitsuhashi : Ikigai’ is the Japanese word for finding what fulfils you…
Kundalini 101: The Powerful Meaning Of Sat Nam
by Karena Virginia: Discover how to use this essential Kundalini Yoga mantra in your practice to cultivate courage and live your truth…
Yoga For Depression And Anxiety: 6 Poses To Boost Your Mood And Calm Your Mind
by Om Swami: There are numerous yoga postures that can work miracles on your body and mind. Out of hundreds of such postures…
How Do We Cultivate Radiance?
by Prem Singh Khalsa: I believe that radiance is best described as “hue-man”—a life filled with the divine light, glowing, beaming and bright…
Study Suggests LSD Dissolves The Ego – Could Be Used To Treat Mental Illness
by John Vibes: The psychedelic drug LSD is still considered a schedule 1 substance by the government…
Gratitude—A Source of Radiant Beauty
by Dev Suroop Kaur:“An attitude of gratitude brings great things.” — Yogi Bhajan
The Dynamics of Giving and Receiving
by Ram Dass: What yogis begin to do is to change their way of thinking in order to look at the universe differently…
Characteristics Of The Ten Bodies
First Body: Soul Body…
Working With Prana Energy: Ancient Yogic Breathing Techniques for Increasing Life Force Energy
by Swami Saradananda: What powers the vital processes that bring your physical body alive, giving it the dynamism to move and breathe?
Warriors Don’t Confront
A warrior…would know that the worst thing one can do is to confront human beings bluntly…
About The Radiant Body
“You have ten bodies, you know that?
