Mudras: Subtle miracles of the yoga tradition
Have you ever cued bringing your palms together at your heart center during a yoga class? What is that? Why do we keep doing it?
Have you ever cued bringing your palms together at your heart center during a yoga class? What is that? Why do we keep doing it?
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Today we explore some of the commonly mis-interpreted concepts in the yoga sutras- Brahmacharya. It is commonly understood as complete celibacy.
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