The Noble Eightfold Path
by Walpola Sri Rahula: The Buddha’s practical instructions to reach the end of suffering…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 342
A storm rolling towards the Grand Canyon in the Grand Canyon National Park, Arizona. @garyhartphoto
Awaken Interviews Leonard Jacobson – Pt 3 – You Can Believe In God or You Can Know God
Donna Quesada: You know, I’m glad you brought this up. There is this… in spiritual teachings, on one hand, the idea of abolishing the ego
18 Science-Based Reasons To Try Loving-Kindness Meditation
by Emma Seppala: Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 341
Torres Del Paine National Park,Patagonia,Chile (Daniel Kordan photo)
5 Ways To Get The Most Out Of Your Yoga Practice
by Elin Sandberg: Start your day with an early yoga practice…
Awaken Interviews Leonard Jacobson – Pt 2 – Don’t Be A Christian, Be A Christ
Donna Quesada: Leonard, you experienced a series of awakenings in the 80s,
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 340
“Granite Playground” Watson Lake, Prescott Arizona.
Tao Porchon-Lynch Never Says Can’t: Wisdom from the World’s Oldest Yoga Teacher
Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
Awaken Interviews Leonard Jacobson – Pt 1 – Awaken Into the World of Now and Oneness
Donna Quesada: Well Leonard, it’s just a pleasure to meet with you again.
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 339
Moonscape Overlook Factory Butte Near Hanksville, Utah.
These Are The Top 37 Things You’ll Regret When You’re Old
Those top 37 things you’ll regret when you’re old…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 338
Taughannock Falls, New York, USA
The Law Of Responsibility
by Dan Millman: “United we stand, divided we fall. Many hands make light work. No one is smarter than all of us”
Yoga For Pain Relief
Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to stretch and strengthen muscles…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 337
Yosemite National Photo by Park Markian Borre
Guided Meditation into The Here and Now – Donna Quesada
Donna Quesada leads a guided meditation into the beauty of the present moment.
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 336
Bentonite Hills in Utah
Shamanism As A Path Of Transformation
by Matt Toussaint: Traditionally, shamanic practices are rooted in small communities and tribal societies that lived a primarily pre-modern life…
Yoga Could Slow The Harmful Effects Of Stress And Inflammation
by Marlynn Wei, MD, JD: Stress accounts for between 60% and 80% of visits to primary care doctors…
The Truth (Satya)
by Constance L. Habash: We’re inundated with people telling us what they think is the Truth…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 335
Bryce Canyon National Park in the early morning sun.
Sahasrara Chakra
by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together…
How The ‘5 Second Rule’ Can Change Your Life
by Alanna Kelter: You may be surprised to know that one third of Americans feel dissatisfied or stuck in their lives…