by Anyen Rinpoche and Allison Choying Zangmo: Yantra yoga offers methods for regulating the breath to balance...
Dialogue with Chakra Expert Anodea Judith PhD about Intimacy and the chakras on Private Matters.
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Katie Vernon: Four young Hopi Indian women grinding grain, c. 1906, photo by Edward S. Curtis…
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by The Dalai Lama: Anger plays no small role in current conflicts such as those...
by Guru Singh: You find it true in yoga; you find it true in life...
by Lena Schmidt: Can’t fall asleep? Too much on your mind?
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Have you ever cued bringing your palms together at your heart center during a yoga...
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of Patanjali can...
Dr. Christiane Northrup: Having spent the last 30 years assisting women in healing themselves on all...
by Dr. Alberto Villoldo: When I met Don Manuel Quispe—an elder Q’ero medicine man…
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