Articles for: Uplifting News

by Allie Flavio: Pranayama is the fourth petal of the eight limbed yoga path…

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Great White Egrets Photo: Andrea Benventuni

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The Yoga Sutras is one of the most important texts in Yoga and it addresses...

Donna Quesada: Is it basically just a process of moving from a kind of selfish...

One of my favorite George Carlin bits in which he describes the sterilization of the...

by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing...

by Maria Popova: How top-down attention, feedback loops, and daydreaming play into the science of...

Everyone knows some people who can eat ice cream, cake, and whatever else they want...

Milky Way core shining bright on the Oregon Coast

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by Henry Chester Gellis: There are many writers, authors and lecturers that have written books...

by Karson McGinley:  No matter where you find yourself on this planet or what language you speak,...

by Carla Schesser: Ninety percent of success in any walk of life is a direct result of...

by Chad Foreman:  A Zen Master once said: “To be enlightened is to be intimate with...

It’s important to walk at least 30 minutes a day. Some time you have to...

by Lisabeth Saunders Medlock, Phd: We have all heard the sayings “To err is human” and “you...

Donna Quesada shares her love and connection with Mother Mary,

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by Kaisa Kapanen: Hatha Yoga has almost become synonymous with asana practice,…

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Grand Teton National Park is an American national park in northwestern Wyoming.

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by Leila Dorari: There is a common misconception among people that sports are nothing more...

Kratom has many different healthy uses, and most of them have just been recently found...

by Jon Kabat-Zinn: In the early 1990s, scientist, writer, and world-renowned mindfulness expert Jon Kabat-Zinn encountered Cherry Hamrick…

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by Stephany Tlalka: Mindfulness has experienced a wandering backlash…

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