Tibetan Master Teaches How To Do Mindfulness Meditation
by Sakyong Mipham Rinpoche: In mindfulness meditation, or shamatha, we are trying to achieve a mind that is stable and calm…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 349
Oaxaca tree in Mexico is the tree with the largest trunk diameter in the world.
Anti-Inflammatory Foods
by Ted: Make no mistake about it. Inflammation is a chronic disorder that can absolutely ruin your health…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 348
Talk about social distancing. Another day of fighting the crowds on the beach in Zanzibar Tanzania.
I’m Afraid Of Trump—The Work Of Byron Katie
by Byron Katie: A woman suffering from a deep-seated fear of Donald Trump questions her many thoughts about him…
Chumash Cultural Village: Where Malibu Began
by healthbeautylife: The little seaside city is unique in it’s approach to sustainable energy and organic cuisine…
Psychological, Conscious, and Spiritual Evolution
by Nicolya Christi: The following is excerpted from Contemporary Spirituality for an Evolving World: A Handbook for Spiritual Evolution
You Can Grow New Brain Cells, Regardless of Age. Here’s How
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 347
Stunning Sunrise in Wisconsin, USA photographer by @kochphil
18 Signs of High Emotional Intelligence
by Travis Bradberry: “Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities,
Awaken Interviews Ken Wilber Pt 1 – Every Sentient Being Including a Dog, Has a Buddha Nature
Donna Quesada: Well, Ken, I want to thank you for your time. It’s just an honor and a pleasure to be able to spend this time with you.
Yoga As Medicine
Yoga as medicine
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 346
Canyonlands National Park In Utah.
9 Attitudes To Deepen Your Mindfulness
by Chad Foreman: These 9 attitudes that help deepen your mindfulness come from the secular guru of modern mindfulness Jon Kabit Zinn…
How Are Your Beliefs Shaping Your Life?
Cheryl Richardson, a life coach and author, explains the ways to reboot your thought process (and the reasons you might want to).
Losing Weight While Having Fun!
by Diana Smith: If you’ve been struggling to lose weight and just could never find the necessary motivation to keep going…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 345
Breathtaking shot in Arizona
What Do the Longest Living People Eat?
Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals or snacks that are high in nutrients but lower in calories to reduce the risk of chronic disease.
The Second Mystical Law: Forgiveness Is Essential
by Caroline Myss: Scientists, physicians, and psychologists who have researched the relationship between stress and illness have concluded that the ability or inability to forgive affects the outcome of serious illness…
20 Rules of Life A Japanese Samurai Wrote Almost 400 Years Ago That Will Change You
Each person’s life is very different. No two can compare…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 344
The Sombrero Galaxy
Steve Jobs Said 1 Thing Separates People Who Achieve From Those Who Only Dream
by Jeff Haden: While this sentence is one you might not expect from Steve Jobs, it is one that all of us can — and should — say…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 343
The golden pheasant, also known as the Chinese pheasant, and rainbow pheasant, is a gamebird of the order Galliformes and the family Phasianidae.
3 Effective Ways to Boost Your Digestive Health
by Elisa Zied: When you think about getting your gut in shape, do you imagine yourself doing countless crunches or other core exercises?
