by Claire Grieve: It’s a new year and a new decade…
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by Heather Robinson: There is something in yoga practice, isn’t there, which brings us in touch...
by Sonya Simpson: At this time of year, I find myself stepping away from the Asana of...
by Cathy Madeo: I was recently sponsored to join a small team of Peruvian yogis...
by Tonya Wetzel: There’s no getting around it, Visvamitrasana (Visvamitra’s Pose) is a hard posture…
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by Lineo Oren: If you’re wondering how to improve your singing, did you know that there...
by Elisha Thompson: Your stomach is drooping down around your waistline,” my photographer said hesitantly…
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by Yogi Ram: Whether you are a new yoga teacher, considering becoming one, or have been...
by Christina Coughlin: While we’ve been aware of the immense health benefits of yoga, brain health is a...
by Abby Moore: Whether you need to sweat out your stress in a hot yoga...
by Koya Webb: The average adult spends three hours a day on their phone. That’s 45...
by Jaime Schehr, N.D., R.D: We each have different health goals—and for some people, achieving optimal...
by Claire Grieve: Yoga is so much more than solely a means of rest and...
by Lauren Jacobs: “I can’t wait to blow out my knee, have major reconstructive surgery, and...
by Daya Alexander Grant, Ph.D., M.S: Bravo, weekend warriors…
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by Kara Beussink: Some people only practice yoga online…
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This is one of my favorite songs sung by either of these two!
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Gurudev Shri Amritji is the first carrier of the Lord Lakulish and Kripalu Shaktipat Lineage...
by Dr. Ramdesh: “I hear Kundalini Yoga is good for sex”…
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by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body disciplines,...
Yoga allows you to find an inner peace that is not ruffled and riled by...
