When I need to “reset” my mood, nothing works better than doing a few “sun salutations.”
Articles for Yoga
by Ira Israel: “It is not true that money can’t buy happiness. It can, that’s the good news. The bad news is that it’s someone else’s happiness.” — Nick Hornby
Robert Downey Jr. covers Men’s Fitness magazine, where he’s photographed getting his yoga on with our friend, rock-star yogi, Vinnie Marino!
by Kim AnamiGrowing up, I always had a strong sense of my sexual energy. I could feel it. I was intrigued by it. I wanted to explore it.
If this story can inspire someone you know, please share it with them! Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again.
According to yogic philosophy, kundalini is a spiritual energy or life force located at the base of the spine. It is conceptualized as a coiled up serpent.
by Dr. Terri Kennedy: The 93-year-old yoga master Tao Porchon-Lynch was recently named “oldest yoga teacher” by the Guinness World Records.
Highlights of Keith’s interview with Guru Singh. Subjects include “What is a Sikh,” overcoming self pity, and other compelling topics.
Yoga — the ancient Indian word for the union of mind and body — is more than a fitness regimen.
By Steve Rabey: (RNS) As the lead guitarist of the world’s biggest rock band and a prolific song writer, the Beatles’ George Harrison has secured his place in pop culture history.