Back in the day, diagnosing schizophrenia felt like taking a shot in the dark.
...by Megan Sloan: By now most people have heard that yoga can be extremely beneficial during pregnancy…
...by Claudia Cummings: The elegant shapes and impressive contortions of the asanas may be the most...
by Sally Kemptom: The Indian deity Parvati is surprisingly relevant to anyone looking to balance...
by Kedar Nath: There are four main paths of Yoga- Karma yoga, Bhakti yoga, Raja yoga...
by Melissa Eisler: Looking to simultaneously relax and energize your mind and body? Your answer may be an ancient...
by Jennifer Kreatsoulas: All of us struggle to some degree with body image issues. Here...
by Elisabeth Manning:The journey to motherhood is not for the faint of heart…
...by Rachel Zelaya: Lately, there has been a buzz around the word kundalini and what it means to have a “kundalini...
by Kedar Nath: The path towards nirvana is an arduous path which starts with cessation and...
by Albert Lopez: Everybody needs to be a huge success in maintaining the body shape....
by Ajanta Suri: Our entire lives depend upon our breathing…
...The word Hatha, is a sanskrit word derived from two mantras: Ham and Tham. Ham refers to the vital energy...
by Karson McGinley: The Sanskrit word purnata represents a sense of all-encompassing fullness, or divine perfection…
...As yoga continues to grow in popularity around the world, many people see it as...
Eddie Modestini, a longtime student of K. Pattabhi Jois and B.K.S. Iyengar, who will lead...
by Deephak G: The healing power of touch…
...by Kedar Nath: Hatha Yoga aims to balance and harmonise the vital and mental, or...
by Johnny Hughes: Over the years, the perception of yoga has changed drastically, and it...
by Eric Wilbur: That Tom Brady wants to play into his 40’s is no revelation.But until...
by Leo Carver: Most people have at least some understanding of yoga. In the western world, yoga is...