Articles for Yoga

Posted on September 2, 2019 | Views: 492

8 Tips Every Woman Should Know For Self-Love & Independence

I am so grateful to be a woman who is able to form her own identity…

Posted on September 1, 2019 | Views: 774

Beginners Guide To Holistic Health

by Sue Van Raes: You may have heard of holistic health, as it is a lifestyle approach that is becoming more popular…

Posted on August 31, 2019 | Views: 545

Kundalini Yoga For Emotional Balance

by Yogi Bhajan: Here is one simple yogic technique for emotional balance you can do most anywhere…

Posted on August 30, 2019 | Views: 246

Yoga As Medicine: Gentle & Restorative Yoga Poses For Healthy Joints

Yoga can be used like medicineif it’s intelligently prescribed and customized for a particular issue for its “owner”…

Posted on August 29, 2019 | Views: 462

The 8 Yoga Instructor Archetypes

by Maggie Stewart: At my studio, each yoga instructor is unique and infuses the class with his or her own energy…

Posted on August 28, 2019 | Views: 827

4 Reasons Yoga Is Beneficial Medicine For Depression

by Lena Schmidt: You may feel sad sometimes…

Posted on August 27, 2019 | Views: 623

Breathing Is Sexy! Introducing Pranayama As A Tool To Stay More Present

Pranayama as a tool to stay more present and focused on and off your mat…

Posted on August 26, 2019 | Views: 628

The Art Of Teaching With Love

Teaching is living your passion…

Posted on August 25, 2019 | Views: 243

Where’s Your Head?

A series to examine how Yoga can help us to show up more fully in life on & off the mat…

Posted on August 24, 2019 | Views: 644

To Prop or Not to Prop

The use of props in yoga classes…