Awaken Body Videos

by Tanja Taljaard: Is Sisterhood the most powerful force for Women’s Health?

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Internationally known for her empowering approach to women’s health and wellness, an in depth conversation...

Futurist-Inventor Ray Kurzweil sees a world coming where humans merge with technology allowing us to...

“Drink more water” is a common piece of advice. Whether the problem is frequent headaches,...

Dr. Andrew Weil explains guided meditation and the importance of breathing exercises to achieve more...

An excerpt from the Caroline Myss lecture on the Three Levels of Power and how to...

by Arjun Walia: This article was inspired by Michelle McMacken‘s article “7 Things That Happen When You...

Presence through Movement (PTM) emerged from Kim Eng’s spontaneous, instinctive movement during meditation practice.

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Donna Quesada: Robert, I want to ask…you know the name of our site is Awaken.com…so,...

Stephen Levine:  NOTE: This is an excerpt from the full 90-minute DVD.

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by Dr. Mercola: One of the basic tenets of optimal health is to eat real food…

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Donna Quesada shares the importance of breaking free from victim consciousness and closes with a...