Awaken Spirit Videos

Donna Quesada: Hi Caroline, thank you again for sharing your time with us and the...

Donna Quesada shares the technique and practice of Breathwalk, in which breath,

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by Tanja Taljaard: Is Sisterhood the most powerful force for Women’s Health?

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Internationally known for her empowering approach to women’s health and wellness, an in depth conversation...

Futurist-Inventor Ray Kurzweil sees a world coming where humans merge with technology allowing us to...

Dr. Andrew Weil explains guided meditation and the importance of breathing exercises to achieve more...

An excerpt from the Caroline Myss lecture on the Three Levels of Power and how to...

by Arjun Walia: This article was inspired by Michelle McMacken‘s article “7 Things That Happen When You...

Donna Quesada shares a few words about the physiological benefits of the sigh, and demonstrates...

David Welch: So my second question is around mindfulness. How would you describe the present...

David Welch: Awaken seeks wisdom that will help us in our personal and collective processes...

Donna Quesada shares a very special meditation, with the affirmation “I Am the Grace of...