Gurmukh Kaur Khalsa – Interview
As well as speaking at this year’s Wellness Day 2011, Gurmukh Kaur Khalsa took time to be interviewed on a wide variety of topics surrounding Wellness and the treatment of addiction. […]
Is It True That Yoga Will Awaken Deeper Energy, Which Is Called Kundalini?
Is it true that yoga will awaken deeper energy, which is called kundalini? […]
Dr Anodea Judith Sacred Centers
Dr. Anodea Judith, PhD, founder and director of Sacred Centers, groundbreaking thinker, writer, and spiritual teacher speaks about the philosophy of the chakras. […]
Find the Balance Between Your Feminine And Masculine Energy
by Lena Schmidt: Everyone has masculine and feminine energies… […]
Open Yourself to Love With the Fourth Chakra
by Michelle Fondin: Release anger, jealousy, and fear—and make way for love and compassion when you open your heart chakra… […]
How To Claim Back The Freedom Of Your Body With Interoceptive Awareness
by Sonya Simpson: Interoception, sometimes considered the 8th sense, is the felt sense or mindfulness of the body… […]
How Yoga Gave Me A Way Out Of The Cycle Of Blame And Shame
by Nicole Allan: Modern Yoga has become like therapy for a lot of us. Far from the traditional goal of gaining enlightenment… […]
Life and Yoga
by Himanshu Joshi: There are two necessities of Nature’s workings which seem always to intervene in the greater forms of human activity… […]
How Yoga Affects Your Mental Health (According to a Holistic Psychotherapist)
by Kristen Butler: There is currently a mental health crisis in America… […]
These Are The Top 10 Physical Benefits Of Yoga
by Denelle Numis: The mental, emotional, and physical benefits of yoga are being acknowledged, accepted, and celebrated by our society more than ever before! […]
Here Are 5 Ways Yoga Can Meet All Of Your Fitness Goals
by Kaitlin Vogel: Can yoga help me reach my fitness goals? […]
This Breathing Technique Lights Your World On Fire—Inside & Out
by Michelle Estevez: The role our breath plays goes beyond filling our lungs with precious air… […]
The Four Paths Of Yoga Explained: A Comprehensive Overview Of Bhakti, Jnana, Raja And Karma Yoga
by Yogi Ram: A Comprehensive Overview Of Bhakti, Jnana, Raja And Karma Yoga… […]
Lacking In Energy? Try This Kundalini Yoga Energy Boosting Exercise With Russell Brand
by Kash Khan: Need a boost? […]
Can You Use Yoga To Improve Your Athletic Performance?
by Guy Brock Armstrong: Are you ready for something a little different? […]
Kundalini Yoga — as Envisioned by the Ancient Yogis
Feature-length film explores kundalini yoga’s origins and documents the practice of a traditionally-trained Hindu monk who attempts […]
5 Ways To Increase And Maximize Kundalini Energy On A Daily Basis
by Michelle Estevez: The word kundalini comes from the Sanskrit word which means “coiled up…” […]
The 10 Best Yoga Poses For Winter
by Karson McGinley: This winter, get on your yoga mat to get in harmony with the season and warm your body from the inside out… […]
Shavasana: The Posture Of Relief, Silence, And Stillness
by Sandra Anderson: Early in my career as a yoga student, I attended a workshop with an accomplished teacher who made even the most difficult postures look effortless… […]
How To Stretch And Strengthen The Psoas
by Julie Gudmestad: Most yoga students are aware that the psoas is a central player in asana, even if the muscle’s deeper function and design seem a mystery… […]
How To Work With The 5 Prana Vayus In Practice
by Jeanne Heileman: In the yoga tradition, life force, or prana, is often categorized into different vayus… […]
The Yoga Of Star Wars
by Matt Montellione: “Star Wars” is more then a movie; it contains ancient philosophies of many world traditions in particular the Yogic Philosophy… […]
Kidney Stones
By Himanshu Joshi: Kidney stones occur due to metabolic and dietary imbalance in the body and reflect disturbances of the body’s fluid and acid balance… […]
Heart Chakra Opening Symptoms
The person having open and balance heart chakra shows the symptoms of having a very emotionally satisfying and enjoyable life… […]
Kundalini Yoga Mantra Introduction
Kundalini Yoga Mantras are unique sound patterns that put into action a vibratory affect on our subtle and physical bodies that connects us with the inner sound current, the Naad… […]
Amrit Vela – Why Do Yogis Get Up So Early In The Morning?
Amrit Vela – Why do Yogis get up so early in the morning? […]
The Ultimate Beginner’s Guide To Yoga Lingo
by Hannah Aylward: Yoga lingo can be intimidating to the beginner yogi: yoga seems like a whole new language at first… […]
How To Make Practicing Yoga At Home A Habit
By practicing yoga at home, we can roll out the mat regardless of the class times, parking, and packed schedules… […]
New Year, New You: How To Start Yoga for a Healthy + Happy Body
by Michelle DeLong: Is this your year to start yoga, commit to self-care, and feel healthy and happy in your body? […]
How Yoga Can Help You Keep Your New Year’s Resolution
by Michelle DeLong: As we ring in the beginning of both another year and another decade… […]
Learn How to Do the Splits (Yoga Pose Photo Tutorial)
by Allie Flavio: Hanumanasana or Full Splits Pose is a yoga posture with a depth and greatness that is typically misunderstood or goes completely unnoticed… […]
Therese Neumann, The Catholic Stigmatist – Paramahansa Yogananda
by Paramahansa Yogananda: “Return to india. I have waited for you patiently for fifteen years. Soon I shall swim out of the body and on to the Shining Abode. Yogananda, come!” […]
How To Do Surya Namaskar
by Himanshu Joshi: In today’s fast paced life, where people are indeed too pre-occupied by work… […]
Yoga Exercises For Inguinal Hernia
By Himanshu Joshi: Hernia is the protrusion of any internal organ through an abnormal opening anywhere in the body… […]
Muscle-Building Yoga Poses To Boost Performance In These 3 Sports
by Roy Parvin: If you’re a sporty type, yoga can fine-tune that machine you call a body and turn you into a better-performing whole… […]
Anodea Judith Interview on Yogi Views
Anodea Judith is interviewed by host Antonio Sausys about the Chakras and her work with them. […]
Anodea Judith at Our Native Village
Anodea Judith speaks about chakras as the architecture for our souls. […]
Anodea Judith Ph.D. Interview on Frontier Radio
Anodea Judith PhD: Speaks about discovering yoga and the chakra system. […]
Living Death – Sadhguru
In the latest Spot, Sadhguru welcomes the new year with an important reminder to become more intimate with life’s only certainty – death… […]
An Intention-Setting Yoga Flow To Manifest Your Goals In 2020
by Claire Grieve: It’s a new year and a new decade… […]
Yoga Of Action! How To Embrace Kriya Yoga For Positive Change
by Heather Robinson: There is something in yoga practice, isn’t there, which brings us in touch with ourselves. It is a fascination often motivating us to practice – a positive action… […]
Resolutions For 2020 Guided By Yoga
by Sonya Simpson: At this time of year, I find myself stepping away from the Asana of yoga and sitting within contemplation of the Yamas… […]
A Yogi’s Experience Taking The World’s Highest Altitude Yoga Class On Top Of The Chachani Volcano
by Cathy Madeo: I was recently sponsored to join a small team of Peruvian yogis and athletes to attempt the World’s Highest Altitude Yoga class… […]
Here’s Your Step-by-Step Guide to Visvamitra’s Pose, Or Visvamitrasana (Photo Tutorial)
by Tonya Wetzel: There’s no getting around it, Visvamitrasana (Visvamitra’s Pose) is a hard posture… […]
7 Yoga Poses That Will Improve Your Singing (Because Yes, Yoga Helps!)
by Lineo Oren: If you’re wondering how to improve your singing, did you know that there are yoga poses for singers? Yoga for singers is a real thing… […]