Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

  • Gurmukh Kaur Khalsa “Cleanse” Awaken

Gurmukh Kaur Khalsa – Interview

February 26th, 2020|

As well as speaking at this year’s Wellness Day 2011, Gurmukh Kaur Khalsa took time to be interviewed on a wide variety of topics surrounding Wellness and the treatment of addiction. […]

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Dr Anodea Judith Sacred Centers

February 25th, 2020|

Dr. Anodea Judith, PhD, founder and director of Sacred Centers, groundbreaking thinker, writer, and spiritual teacher speaks about the philosophy of the chakras. […]

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Life and Yoga

February 18th, 2020|

by Himanshu Joshi: There are two necessities of Nature’s workings which seem always to intervene in the greater forms of human activity… […]

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These Are The Top 10 Physical Benefits Of Yoga

February 16th, 2020|

by Denelle Numis: The mental, emotional, and physical benefits of yoga are being acknowledged, accepted, and celebrated by our society more than ever before! […]

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The 10 Best Yoga Poses For Winter

February 5th, 2020|

by Karson McGinley: This winter, get on your yoga mat to get in harmony with the season and warm your body from the inside out… […]

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How To Stretch And Strengthen The Psoas

February 3rd, 2020|

by Julie Gudmestad: Most yoga students are aware that the psoas is a central player in asana, even if the muscle’s deeper function and design seem a mystery… […]

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The Yoga Of Star Wars

February 1st, 2020|

by Matt Montellione: “Star Wars” is more then a movie; it contains ancient philosophies of many world traditions in particular the Yogic Philosophy… […]

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Kidney Stones

February 1st, 2020|

By Himanshu Joshi: Kidney stones occur due to metabolic and dietary imbalance in the body and reflect disturbances of the body’s fluid and acid balance… […]

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Heart Chakra Opening Symptoms

January 31st, 2020|

The person having open and balance heart chakra shows the symptoms of having a very emotionally satisfying and enjoyable life… […]

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Kundalini Yoga Mantra Introduction

January 29th, 2020|

Kundalini Yoga Mantras are unique sound patterns that put into action a vibratory affect on our subtle and physical bodies that connects us with the inner sound current, the Naad… […]

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How To Do Surya Namaskar

January 20th, 2020|

by Himanshu Joshi: In today’s fast paced life, where people are indeed too pre-occupied by work… […]

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Yoga Exercises For Inguinal Hernia

January 19th, 2020|

By Himanshu Joshi: Hernia is the protrusion of any internal organ through an abnormal opening anywhere in the body… […]

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Living Death – Sadhguru

January 17th, 2020|

In the latest Spot, Sadhguru welcomes the new year with an important reminder to become more intimate with life’s only certainty – death… […]

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Resolutions For 2020 Guided By Yoga

January 15th, 2020|

by Sonya Simpson: At this time of year, I find myself stepping away from the Asana of yoga and sitting within contemplation of the Yamas… […]