Yoga For Lower Back Pain: Skillfully Deepen Seated Forward Bends
by Roger Cole: Strengthen your lower back, free yourself from back pain in seated poses, and skillfully deepen your forward bends… […]
4 Yoga Poses For Soft, Strong Hips
by Julie Peters: Tight hips can also mean an unhappy lower back. Try these four poses to soften and strengthen your hips… […]
Awaken Interviews Guru Rattana Pt 3 – Awaken To God Consciousness
Donna Quesada: Now you were speaking of the neutral mind. This is part of the Ten Bodies which is a unique teaching to kundalini yoga. […]
Awaken Interviews Guru Rattana Pt 2 – Awakening The Neutral Mind
Donna Quesada: So this is fascinating. Again, I’m stepping out and I’m trying to listen with fresh ears and fresh eyes. And…and I think the tendency is to think of monks and yogis sitting in [...]
Awaken Interviews Guru Rattana Pt 1 – How Our Energy’s Relates To Our Soul
Awaken apologizes for the poor framing of Guru Rattana. It is the content of the interview that is important and rather than only using the audio we decided to use the video anyway. […]
Reframing Personal Narrative For Soul Revolution – Seane Corn
by Lisette Cheresson: In her new book, Seane Corn details what it takes to have a true soul revolution. Catch her teaching at Wanderlust 108 Brooklyn—or grab the 108 Online ticket to practice with her [...]
Secrets of Yogic Breathing (Ujjayi Pranayam)
by Julie Peters: Ujjayi Pranayam means Breath of the Warrior… […]
Bhakti Yoga: The Nature Of Devotion
by Sadhguru: What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his place in the existence… […]
Practices For Steadiness And Presence
by Daniel Sannito: In the same way that we see leaves fall away from the trees, this season is the time for us to shed some of the clutter we’ve picked up over the course [...]
A 3-Minute Practice To Make Inspiration Soar
by Will Donnelly: “Do what you can, with what you have, where you are.” —Theodore Roosevelt… […]
The Importance of Intuition Over Impulse | Guru Singh On The Rich Roll Podcast
Today master spiritual teacher Guru Singh joins me for a dissertation on perspective, accountability, & why the ability to decipher instinct from impulse is key to growth… […]
8 Yoga Twists (Yes, Twists!) That Actually Ease Back Pain
by Tiffany Cruikshank: Nervous about twisting? The movement can actually benefit your spine and back. Here’s why… […]
The Distance Between You And Your Enlightenment Is The Length Of Your Spine
by Guru Singh: Wisdom keepers have said, “The distance between you and your enlightenment is the length of your spine, and the time it takes to get there, is the amount you want it to.” [...]
What Is Kundalini? – Yogi Bhajan
by Yogi Bhajan: Kundalini Yoga, known as “the Yoga of awareness,” is an ancient technology for awakening the life force lying dormant within each one of us… […]
Yogi Bhajan’s Lecture On Awakening The Mind To Prayer
by Yogi Bhajan: Every person is born into the world with the concept and capability to realize and access the Infinite Energy within them… […]
The Point of Authentic Inquiry
by Gangaji: There is a point that appears in a lifetime, regardless of chronological age, when healthy, true doubt appears. […]
Silent Awareness is Alive in You
By Maureen Brennan Mercier: Gangaji is a modern day spiritual teacher who shares a simple yet profound message for humanity. “Silent awareness is alive in you.” […]
Letting the World Into Your Heart
Gangaji: “The world is illusion, only God is real. The world is God.” […]
The Source of True Happiness
by Gangaji: I have discovered that it is actually impossible to find happiness. As long as you are seeking to find happiness somewhere, you are overlooking where happiness is. […]
An Interview With Gangaji
by Kara-Leah Grant, There is a simplicity in the teachings of Gangaji that underscores the paradox of the spiritual journey […]
An Intense Breath-work Challenge for Anxiety – Donna Quesada
by Donna Quesada: Deliberately Versus Reactively— […]
An Interview with B.K.S. Iyengar
A radio interview with B.K.S. Iyengar conducted some time after His 80th Birthday. […]
Master Class with B.K.S. Iyengar
Yoga Master Class with B.K.S. Iyengar […]
CNN Interview with B.K.S. Iyengar
Meet the yoga master B.K.S. Iyengar. […]
B.K.S. Iyengar Practicing Yoga
BKS Iyengar practicing some backbends in Pune, India 1991. […]
B.K.S. Iyengar Video
The story of B.K.S. Iyengar. […]
Why Restorative Yoga Is The New Power Yoga.
by Robert Busch: Anxiety, insomnia, irritability, and lack of patience are some of our worst enemies these days… […]
Highly Conscious Revolution – Guru Singh
by Guru Singh: The 1960’s delivered a liberal movement of conscious awareness — one that opposed war; activated new spirituality over old religions, and […]
What Is Enlightenment? – Sadhguru
by Sadhguru: Perhaps one the most frequent queries that consumes a seeker’s mind are the questions “What is enlightenment? […]
How B.K.S. Iyengar Kicked My Asana.
By Daniel Simpson: This summer I had the privilege to be taught by B.K.S. Iyengar. At almost 93, his fire still burned. […]
Caring For A Postpartum Body (Part 3)
by Julie Peters: Yoga for Shoulders, Neck, and Back… […]
Rolling Stone: The Hugging Saint
by David Amsden: They make the journey every year, thousands of people heading up an unmarked, unpaved road into the feral hills outside San Ramon, a suburb some 30 miles east of San Francisco to see [...]
My Afternoon with Amma, the Hugging Saint
by Anya Strzemien: I got hugged by Amma on Tuesday. […]
Amma: The ‘hugging saint’
By Cathy Lynn Grossman: On an ordinary summer day, in a hotel ballroom, thousands of seekers, sufferers and beatifically smiling followers find wordless joy and solace in the embrace of “the hugging saint, Amma” [...]
Embracing the love of Amma, ‘the Hugging Saint
by Kurt Streeter, Los Angeles Times: Amma, drawing awestruck devotees in a Los Angeles visit, is part of the third wave — mostly women — of gurus to gain popularity in the U.S., an expert says. [...]
The Secret of Life – Sri Sri Ravi Shankar
The secret of life for love, trust, relationships and other topics. An excerpt from a talk by Sri Sri Ravi Shankar in Irkutsk, Russia. […]
Higgs Boson – God Particle by Sri Sri Ravi Shankar
Sri Sri Ravi shankar: According to the standard model, Higgs Boson is responsible for giving mass to all other elementary particles. Recent discovery might confirm the physical existence of this particle. […]
Love & Respect – Sri Sri Ravi Shankar
Sri Sri Ravi Shankar – Love, respect, all these feelings and emotions remain in you. When your heart and mind are clear, then the right emotions will come at the right time. […]
Faith & Reason – Sri Sri Ravi Shankar
Sri Sri Ravi shankar: A weak faith is always scared of reason. But truth will never be scared of reasoning. […]
Secrets of Marriage -Sri Sri Ravi Shankar
Sri Sri Ravi Shankar offers 3 secrets for a successful marriage or relationship. 1 for women, 1 for men and the last secret for both. […]
Sri Sri Ravi Shankar on CNN ‘s Quest for Spirituality
Sri Sri Ravi Shankar interviewed by CNN Quest for Spirituality during the 25th anniversary of the Art of Living Foundation. […]
Sri Sri Ravi Shankar on the Bhagawad Gita
by Sri Sri Ravishankar: Terrorists are cowards. Whenever terror has struck in any part of the world, we have heard people say it is an act of cowardice. […]
Reverence for Nature: The Only Way to Save It
by Sri Sri Ravishankar: India has so much to be proud of. Why are we not taking her seriously? […]
Saying No to Blame Culture, Yes to Courage & Change
by Sri Sri Ravishankar: To me, India is empowered when at least 80 per cent of its people are empowered. […]
Manipur’s Sense of Isolationism
by Sri Sri Ravishankar: It was a misty morning as the sun tried to shine through the dark clouds hanging over the Manipur valley. […]