My Gastric Bypass Didn’t Improve My Body Image, But Yoga Did
by Elisha Thompson: Your stomach is drooping down around your waistline,” my photographer said hesitantly… […]
5 Things You Should Know About Being A Yoga Teacher
by Yogi Ram: Whether you are a new yoga teacher, considering becoming one, or have been teaching yoga for years, there’s always more to know – and countless ways to grow… […]
My Experience Opening Of The Third Eye Pineal Gland Activation or Divine Kundalini Activation?
Divine Kundalini Activation… […]
Shambhavi Mahamudra, A True Miracle – Sadhguru
Sadhguru explains the nature of how the human system functions and how that can be positively influenced through yoga… […]
This Is How Yoga Affects Your Brain, According To New Research
by Christina Coughlin: While we’ve been aware of the immense health benefits of yoga, brain health is a new factor we’re excited to learn more about… […]
New Study Finds Yoga Can Improve Anxiety & Depression
by Abby Moore: Whether you need to sweat out your stress in a hot yoga class or quiet your mind with a restorative flow… […]
How Doing Eye Yoga Can Help You Relieve Stress
by Koya Webb: The average adult spends three hours a day on their phone. That’s 45 days a year. On our phones! Let’s not even talk about what that means for a lifetime… […]
Can Yoga Help You Lose Weight? Here’s What Studies Say
by Jaime Schehr, N.D., R.D: We each have different health goals—and for some people, achieving optimal health involves losing weight… […]
Yogi Ram Dass On Consciousness And Death
by Ram Dass: “During life, keep death on your shoulder and identify with your soul…” […]
The Body Doesn’t Lie by Kino MacGregor
by Kino MacGregor: The mind enjoys putting on a melodramatic show. From the thick plot of stress, anger, pain and loss, it proclaims that we are “just fine”, “coping quite well” or “not really bothered at [...]
If You Ski Or Snowboard, Use These 3 Yoga Exercises to Reduce Your Risk Of Injury On the Slopes
by Lauren Jacobs: “I can’t wait to blow out my knee, have major reconstructive surgery, and then spend the next six to nine months in recovery,” said nobody, ever! […]
Athletes And Weekend Warriors: Here’s How To Use Yoga To Prevent Injuries
by Daya Alexander Grant, Ph.D., M.S: Bravo, weekend warriors… […]
Why Yoga Works
by Angela Wilson: Scientists Offer an Explanation of Why Yoga Increases Well-Being. […]
Have You Taken An Online Yoga Class? 5 Reasons Why It Can Be Better Than The Studio
by Kara Beussink: Some people only practice yoga online… […]
Anodea Judith – Heart Chakra
Anodea Judith, Ph.D. leads a meditation for waking the global heart. […]
The Illuminated Chakras Trailer
Anodea Judith, Ph.D.: This is a 3 minute trailer of the award winning movie, The Illuminated Chakras. […]
Anodea Judith – Sacred Centers
Anodea Judith, Ph.D. describes how she connects to the Sacred Centers. […]
Kundalini Yoga
When Yogi Bhajan arrived in Los Angeles in the late 1960’s he taught a safe and effective way to natural health and wellness… […]
World’s Famous Yoga Guru Teaches The Self-Healing Powers Of Breathing
Gurudev Shri Amritji is the first carrier of the Lord Lakulish and Kripalu Shaktipat Lineage to the West… […]
Kriya For Self-Reliance
Radiance is blocked by fears. Fear comes with dependence… […]
Guru Singh- Explains Mantra Ong Namo
Guru Singh- Explains Mantra Ong Namo. […]
Guru Singh On How To Stay Young
Guru Singh, Guru Singh, offers insight and invaluable tips on staying young. […]
Guru Singh Inspires You with a “LifeBite”
Guru Singh, a yogi, teacher, writer, composer, musician, ordained minister, shaman and all around family man. This wise one has a message for all of us to watch. […]
Guru Singh Be Your Flower
A talk from Guru Singh. […]
The Quantum Laws of Physics Live Vivaciously Within the Nature of Humanology
by Guru Singh: The quantum laws of physics live vivaciously within the nature of humanology, but science even today has discovered less than half of these laws that yogis have known and lived by for centuries. [...]
The World Is A Reflection Of The Song Of Your Journey As Your Travel On The Spiritual Path
by Guru Singh: The world is the reflection of your journey; you hear this time and again on the spiritual path. […]
Evolution Expands With Every Generation In Order For The Universe To Survive And Thrive
by Guru Singh: We do not inherit the world from our ancestors; we borrow it from our children. Evolution expands with every generation in order for the universe to survive and thrive. […]
When You Take On Idealistic Tasks, There Will Always Be Push Back Both From Without & Within
by Guru Singh: When you are dedicated to raising the food for your entire village . . . you will always eat. […]
Guru Singh’s History of Summer Solstice
by Guru Singh: It is the brightest fire of the year—June 21: the longest day, the shortest night, a time spiritual communities have celebrated for thousands of years. […]
Sadhguru Jaggi Vasudev talks at the World Economic Forum 2006 on Ancient Wisdom
Sadhuguru Jaggi Vasudeva addresses the World Economic Forum 2006 during the session “Ancient Wisdom for the Modern World”. […]
Yogi Bhajan Lecture: The Guidance Of The Higher Self
by Yogi Bhajan: Just sit down. Because you are practitioners of meditation, close your eyes and just listen to these words meditatively rather than opening your eyes… […]
How To Do A Headstand
Mean Salamba means with support. Sir means the head… […]
The Power Of Chair Yoga, Plus Exercises
by Lena Schmidt: A chair of any kind is an excellent prop and can support you in a fulfilling yoga practice… […]
Get Rid Of Sciatica And Lower Back Pain With Simple Yoga Poses
Sciatica is leg pain caused by a pinched nerve in the lower back… […]
Yoga For Sex: 5 Kundalini Yoga Kriyas For Blissful Sex
by Dr. Ramdesh: “I hear Kundalini Yoga is good for sex”… […]
“Namaste” – Details + Defination + How To Do Namaste Pose
by Himanshu Joshi: Yoga is a subject not just limited to postures, but extends beyond to a spiritual discipline and practice… […]
Pilates And Yoga
by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body disciplines, what are their similarities and differences? […]
Top 5 Yogic Ways To Get Calm In Stress And Anxiety In 2 Minutes
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life’ – BKS Iyengar […]
The Chakras For Relationships
by Olga Tarabashkina: 1. Connect to Your Roots = 1st chakra… […]
Discover The History Of An Ancient Science
Paramahansa Yogananda: “By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of God can […]
Discover The Illuminating Story Of Paramahansa Yogananda’s Life
In the hundred years since the birth of Paramahansa Yogananda… […]
Sadhguru Jaggi Vasudev speech at India Today Conclave 2008 – part3
India Today Conclave 2008 – Sadhuguru Jaggi Vasudeva‘ (Yogi, Mystic & Spiritual Master) speech about SESSION: Is Spirituality Relevant To Leadership? […]
Leadership: From Ambition to Vision – by Sadhguru Jaggi Vasudev
Named one of India’s 50 most influential people, Sadhuguru Jaggi Vasudeva‘ has spoken to political and business leaders around the globe […]
Project Green Hands and Tree Planting in Tamil Nadu
Sadhuguru Jaggi Vasudeva‘: Project Green Hands, is an inspiring grassroots initiative of the NGO, Isha Foundation. Its ambitious mission is to restore the green cover in Tamil Nadu, India to 33% by planting 114 million [...]
Conversations for the Soul – Sadhguru Jaggi Vasudev
An extra-ordinary conversation between a yogini, Smita Joshi, and a modern day Indian guru, Sadhuguru Jaggi Vasudeva‘, with a universal outlook. […]