Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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Sex: Sacred Or Sinful? – Sadhguru

January 6th, 2019|

Is human sexuality sinful or sacred? There is nothing wrong or right about sex, says Sadhguru, as it is an essential part of physical existence…  […]

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Devi Worship In India And Around The World

January 4th, 2019|

Sadhguru looks at how the worship of the feminine has largely disappeared today, but explains that there are still many powerful, intricately consecrated spaces in India… […]

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5 minutes for Health

December 31st, 2018|

“True health fundamentally means to be in tune with nature, both inner and outer” – Sadhguru […]

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Isha Kriya

December 30th, 2018|

Isha Kriya is a simple yet powerful tool to move from untruth to Truth. – Sadhguru […]

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The True Nature of Patanjali’s Yoga Sutras

December 29th, 2018|

Patanjali was not only a man of many talents who wrote texts on medicine, language, and grammar, he was one of the 18 classical Tamil siddhars (sages and intellectuals), and a realized being… […]

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‘Hello, Sunshine’ Yoga Sequence

December 23rd, 2018|

by Dr. Tracy L. Daniel, Ph.D: Perform this energizing yoga sequence with your child to wake up your minds and bodies in preparation for a day full of learning… […]

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Yoga Nidra

December 19th, 2018|

by Kedar Nath: Yoga Nidra is also known as the sleep of Yogis. It is a powerful meditative technique from the tantras in wich one relaxes with absolute awareness… […]

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Benefits Of Kriya Yoga

December 18th, 2018|

From the talks and writings of Paramahansa Yogananda: […]

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Along the Way to Awakening

December 12th, 2018|

by Bonnie Greenwall PhD: It has been many years now since my own kundalini activation and the energy is calm, as if it has spiraled down into a quiet center that supports my work and my [...]

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Overcoming Addiction: A Yogic Path To Recovery

December 11th, 2018|

by Dr. Wendy Harris: Trauma and addiction are increasingly popular topics that continue to gain momentum as the spotlight now shines on America’s growing opioid epidemic… […]

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11 Questions About Stretching Answered

December 7th, 2018|

by Amber Burke & Bill Reif: Though yogis have been stretching for millennia, much remains unknown about how stretching actually works… […]

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This 7-Pose Home Practice Harnesses The Power Of Touch

December 5th, 2018|

Looking to cultivate more connection with yourself—and with others? Want to experience the oneness versus otherness so many yoga teachers talk about? This sequence will show you how… […]

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Snatam Kaur On The Mul Mantra

November 30th, 2018|

by Snatam Kaur:  What an incredible time we live in. We are on the brink of either a major global shift in consciousness or a major environmental catastrophe that finally may bring in the shift within each [...]