Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness
People who suffer from depression may want to look to yoga as a complement to...
by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely...
Looking for the best yoga for you? Here’s the ultimate guide to the 20 most...
by Donna Quesada: We often discount the power of simply being present with others.
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by JC Peters: Did you know that you really can smell fear? I once presented a paper...
Ustrasana,The posture improves core strength, spinal, hip and shoulder flexibility and stamina…
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A tribute to the great Yogananda and his service and dedication to God and mankind.
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by Donna Quesada: The devotional element is the missing ingredient for a broken relationship with...
by Laura McMullen, Jennifer Aniston’s yoga teacher: Whose body is more scrutinized than that of Jennifer...
Donna Quesada: Alternate nostril breathing to control anxiety, balance the solar and lunar energies, and...
1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi...
