Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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4 Outdated Yoga “Rules” We Need More Now Than Ever

November 22nd, 2018|

by Jennifer D’Angelo Friedman: Nicki Doane shares 4 ancient codes of conduct from the Yoga Sutras that seem to be out of fashion right now but she thinks should make a comeback… […]

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Hello, Sunshine’ Yoga Sequence

November 19th, 2018|

by Dr Tracy Daniel: Perform this energizing yoga sequence with your child to wake up your minds and bodies in preparation for a day full of learning… […]

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How Yoga Taught Me To Live A Fearless And Authentic Life

November 17th, 2018|

by Stephanie Spence: My daily yoga practice grew into so much more than perfecting a pose. Yoga became transformative, teaching me to live a fearless, authentic life of purpose and potential…” […]

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Q&A: Kundalini Yoga And Chakras

November 14th, 2018|

by Pandit Rajmani Tigunait: Q:  After reading your book Tantra Unveiled, as well as several other books on tantra… […]

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The Kriya Yoga Path Of Meditation

November 12th, 2018|

By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within [...]

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5 Top Teachers Share the Supplements They Never Go Without

November 11th, 2018|

by Elizabeth Marglin: A yoga teacher’s job description often requires them to be in constant motion on a daily basis. Here, 5 teachers fill us in on the supplements that keep them feeling great, even [...]

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Seeing And The Yoga Sutra

November 9th, 2018|

by Dolphi Wertenbaker: Exploring an ancient teaching on liberation… […]

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10 Celebrities Who Practice Yoga

November 8th, 2018|

by Lauren Williams: Here are ten well known celebrities who believe that Yoga has changed their lives for the better… […]

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The Most Common Yoga Injuries And How To Avoid Them

November 6th, 2018|

by Laura Necomer: More than 20 million people are down-dogging across the U.S. these days, pressing heels to mats in an attempt to reap yoga’s much-touted health benefits… […]

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11 Types Of Yoga: A Breakdown Of The Major Styles

November 5th, 2018|

by Kristin McGee: There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class… […]

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Are Plant Medicines Part Of Traditional Yoga

October 29th, 2018|

by Daniel Fow: “The Mystic States (Siddhis) are attained by yogic practices from previous lifetimes, or by special plants, mantric repetition, asceticism, or by meditation.” – Yoga Sutras of Patanjali […]

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Hints For The Practice Of Yoga

October 26th, 2018|

by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July 1977) […]

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Introducing Yoga To Kids

October 23rd, 2018|

These days kids have high pressure from school studies and homework… […]

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What Is Enlightenment? – Sadhguru

October 20th, 2018|

by Sadhguru: Perhaps one the most frequent queries that consumes a seeker’s mind are the questions “What is enlightenment? […]

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The Ego. What Is So Negative About It?

October 18th, 2018|

The yogic wisdom advices us to liberate from the boundaries of the ego. But what are those boundaries? And, if they are so bad and unnecessary why do we have them? […]

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5 Elements of Ayurveda

October 17th, 2018|

Ayurveda, the Vedic wisdom of life tells us about five elements. Five principles of matter… […]

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Finding Your Yoga Teacher Voice

October 16th, 2018|

Yoga in its core is a spiritual practice. And the teaching style of the teacher will reflect their own spiritual practice… […]

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Anahata Chakra

October 12th, 2018|

Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest… […]

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October 11th, 2018|

Today we explore some of the commonly mis-interpreted concepts in the yoga sutras- Brahmacharya. It is commonly understood as complete celibacy. […]