Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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Why Every Athlete Should Do Yoga

October 8th, 2018|

by Rich Roll:  Just the other day I was having dinner with an old swimming buddy of mine, Mark Henderson, a former world record holder […]

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Benefits of Yoga- What You Didn’t Know

October 5th, 2018|

by Chris Barkess: As a formally vocal sceptic that recently “found” yoga during a month long stay at Blue Osa Yoga Retreat and Spa… […]

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Self Love As A Practice

October 3rd, 2018|

by Julie Peters: We all know there’s great value in loving ourselves… […]

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Kriya For Awakening To Your Ten Bodies

October 1st, 2018|

The Ten Bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body, Pranic Body, Subtle Body, Radiant Body… […]

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The Greatest Of All Yoga

September 28th, 2018|

By Ed and Deb Shapiro:  Although ‘make love not war’ may be the key to a better life it’s sadly not what we see when we look around us. […]

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Process of Kundalini Awakening Part I

September 25th, 2018|

#1: Prana normally flows in either Ida or Pingala: Our kundalini energy system is usually more active in either the left or right sides, which are the Ida and Pingala.  […]

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India Is A Yoga Teacher – Kino MacGregor

September 22nd, 2018|

by Kino MacGregor: Kino MacGregor says whether you find your guru there or not, just traveling to India will teach you more than you can imagine… […]

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What Is Kundalini Awakening And Have I Had One?

September 20th, 2018|

by Kara-Lee Grant: The following information is not gospel – it’s just my reflections and my understandings based on my own experience of Kundalini Awakening… […]

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Yoga For Longevity

September 16th, 2018|

by Alice G. Walton, PhD: People often say that yoga rejuvenates them, makes them feel stronger, more flexible, and maybe even younger than their actual age… […]

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Yoga Sutras of Patanjali

September 13th, 2018|

by Paramahansa Yogananda: The ancient rishi Patanjali [150BCA or 2nd c BCA] defines yoga as “neutralization of the alternating waves in consciousness.”  […]