Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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Enlightenment is Never Far Away

August 26th, 2018|

Sadhguru: Enlightenment is not something that happens. It is always there. The sadhana, or yogic practices that one does on the spiritual path enable you to see that it is there. […]

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Challenges Of Being A Yoga Teacher

August 21st, 2018|

I bet you all had moments where you looked at your yoga teachers’ serene auras, gracious movements and said “what a wonderful profession”… […]

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The Journey Of Raja Yoga

August 17th, 2018|

by Ajanta Suri: Classical Yoga has but one aim – to lead the mind to meditation… […]

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Fundamentals of Yoga

August 14th, 2018|

The word Yoga is derived from the Sanskrit word ‘Yuj’ which means to join or unite. […]

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Yogananda, Awakening and Transformation

August 10th, 2018|

by Bonnie Greenwell Ph.D.: I saw the beautiful new film “Awake” about Yogananda last night and it stirred up memories of my early days in spiritual searching […]

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Eclipses: A Yogi’s Perspective

July 29th, 2018|

by Kedar Nath: Eclipses have always been regarded as great times for practices of chanting and meditation inn Yoga… […]

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Guru Poornima

July 28th, 2018|

by Kedar Nath: Guru Poornima i s that day in which we can connect with the universal guru energy and to the inner gurutanttwa or master element… […]

5 Power Yoga Poses To Help You Lose Weight

July 27th, 2018|

by Laura Buckler: If you’re attempting to become fitter, you’re probably wondering about the approach that can yield the best results… […]

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Quiz: What Kind of Yoga Is Right for You?

July 24th, 2018|

by Jennifer Carter Avgerinos: The key to connecting with your mind, body, and spirit through yoga is to match your practice with your personality and your physical needs. […]

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Sending Healing Thoughts Meditation

July 23rd, 2018|

Posture and Mudra: Sit in Easy Pose and place the hands in Prayer Pose (palms together at the center of the chest)… […]

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Yoga And Spirituality

July 20th, 2018|

Traditionally yoga was a purely spiritual practice… […]

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U.S Army Finds Meditation Reduces Stress

July 18th, 2018|

by Lauren Williams: An extensive experiment conducted by scientists from the U.S Army Research Lab has found significant evidence…  […]

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Explaining Yin Yoga

July 15th, 2018|

The umbrella term for the physical practices of yoga is Hatha yoga… […]

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Explaining Bikram Yoga

July 14th, 2018|

Hatha yoga is mainly an umbrella term for all types of physical yoga practices. Bikram Yoga is a type of Hatha yoga.. […]

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Explaining Iyengar Yoga

July 12th, 2018|

By now if you have been practicing yoga you have most likely heard the name B.K.S Iyengar… […]

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Kundalini Yoga And The Divine Feminine

July 10th, 2018|

You must understand that you are a woman. When you write it, you should write it like this: I AM A WOMAN.” – Yogi Bhajan, June 29,1977 […]

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5 Invaluable Benefits Of Aerial Yoga

July 8th, 2018|

by Anna March: No doubt, Aerial Yoga is one of the best ways of getting a good health in this highly busy lifestyle….  […]