Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

  • Awaken

What Is Consciousness? A Definition And A Myth Buster

June 24th, 2021|

Sadhguru defines consciousness and busts some common myths about a much misunderstood topic. Explaining that consciousness has nothing to do with the mind, he outlines different conscious states from a Yogic perspective… […]

  • Awaken

17 Reasons Yoga Is Better Than The Gym

June 17th, 2021|

by Rebecca James: Almost everyone goes to the gym or has an exercise regimen these days. Medical science has proven cardiovascular and physical fitness to be vital in stress reduction, longevity, and overall health… [...]

  • Awaken

Accessing Pure Intelligence On The Path Of Gnana Yoga

June 14th, 2021|

Is the mind a miracle or a mess? Sadhguru speaks about gnana yoga, the path of “knowing”, and whether the mind is capable of leading one to the divine, the ultimate destination… […]

  • Awaken

Healthy Happy Holy Breath Meditation

June 9th, 2021|

by Yogi Bhajan: This meditation uses the power of the breath to enhance the depth of the effects of the mantra Healthy am I, Happy am I, Holy am I, and to carry out your intentions… [...]

  • Awaken

Yoga Sequence For Sciatica And Lower Back Pain

June 8th, 2021|

by Julie Peters: Try doing this sequence daily, mixing yoga and pilates—especially during pregnancy. You may feel relief within as little as a week or less… […]

  • the God Within

The God Within

June 6th, 2021|

Sri Sri Ravi Shankar:  God is never an object of isolation but the very core of your being.  The difference between Self and God is just like the wave and the ocean.  […]

  • Awaken

Does Doing Yoga Make You A Hindu?

June 1st, 2021|

by William Kremer: For many people, the main concern in a yoga class is whether they are breathing correctly or their legs are aligned… […]

  • Awaken

7 Types Of Pranayama For Beginners

May 31st, 2021|

by Rebecca James: Have you ever been in a yoga class and asked yourself, “Am I breathing right?” The fact that you are still alive means that you’re definitely doing something right! […]

  • Yogi-Bhajan awaken

Yogi Bhajan An Adventure in Consciousness

May 25th, 2021|

by Yogi Bhajan: I found that people do not have a basic understanding about yoga. Some people think yoga is a religion. Some people think it is for vitality and health. […]

  • Awaken

Conscious Pregnancy

May 24th, 2021|

Yogi Bhajan left us an extensive array of inspiration and practical yogic tools for a conscious pregnancy… […]

  • Awaken

20 Most Influential Yoga Teachers In America

May 21st, 2021|

by Rebecca James: 30 years ago, yoga was a relatively unknown practice to most Americans. But, in modern times, American yoga teachers are making huge strides in spreading yoga around the country… […]

  • Awaken

Beginner’s Guide To Pranayama

May 18th, 2021|

by Catherine Perez: There are lots of elements that make up your yoga practice, but one of the most important parts is your breath and how you connect to it… […]

  • Awaken

8 Limbs Of Yoga

May 11th, 2021|

by Himanshu Joshi: The 8 limbs of yoga is the path of self realization that includes moral, physical, spiritual, and practical aspects of yoga practice… […]

  • Awaken

Practice Willpower With These 6 Yoga Poses

May 8th, 2021|

by Lena Schmidt: In The Willpower Instinct, health psychologist Kelly McGonigal explains that willpower is the ability to do what really matters, even when it’s difficult… […]

  • Awaken

Become A Buddha

May 8th, 2021|

by Sadhguru: On the occasion of Buddha Pournami, Sadhguru tells us what it means and what it takes to be a Buddha… […]

  • Awaken

Learn The Meaning Of Namasté

May 7th, 2021|

by Karson McGinley: Namasté (nah-mah-stay). You hear this word at the end of every yoga class, but do you know what it means? […]

  • Gangaji-Awaken

Responsibility And Vigilance

May 7th, 2021|

by Gangaji: When I speak about vigilance and responsibility, I am speaking about the capacity to take responsibility for the grace that has appeared within the individual life form called “you.” […]