Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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The Psychology of Kundalini Yoga – C. G. Jung

August 7th, 2023|

“The Psychology of Kundalini Yoga presented C. G Jung with a model of something that was almost completely lacking in Western psychology–an account of the development phases of higher consciousness…. […]

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Is Yoga Enough to Keep You Fit?

July 27th, 2023|

by Alisa Bauman: We sent three yogis to the lab to test the theory that yoga is all you need for optimal fitness… […]

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Practice – Dhanpal-Donna Quesada

June 25th, 2023|

by Donna Quesada: The Tools – Kundalini Yoga is the science of awakening the life force within us for the purpose of fulfilling ourselves as humans… […]

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The Journey Of Raja Yoga

June 10th, 2023|

by Ajanta Suri: Classical Yoga has but one aim – to lead the mind to meditation… […]

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Amma, the hugging saint

June 9th, 2023|

by Jenny Kleeman: In the sticky monsoon heat of early August in Kerala, I was standing on a stage in front of thousands of people, waiting for my turn to get a hug from a [...]

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Depression and the Brain

May 25th, 2023|

by Dr Kai Swigart: Depression, the most prevalent perturbation, the world’s largest disability; can be overcome, no matter what its cause… […]

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Long Deep Breathing

April 29th, 2023|

Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers of the lungs: […]

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6 Anatomical Benefits Of Plank Pose

March 1st, 2023|

by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely pervasive in outside schools of exercise… […]

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A Guide To 20 Most Popular Types Of Yoga

February 20th, 2023|

Looking for the best yoga for you? Here’s the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you… […]