Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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Pilates And Yoga

December 16th, 2019|

by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body disciplines, what are their similarities and differences? […]

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Discover The History Of An Ancient Science

December 13th, 2019|

Paramahansa Yogananda: “By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of God can […]

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Ashtanga Yoga Method

December 5th, 2019|

Yoga is a way of life, a search for meaning and a method for finding true health and happiness… […]

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5 Foods To Incorporate Into Your Yogic Diet

December 4th, 2019|

by Simone de Villiers: Travelling from Australia to India for my first 200hr yoga teacher training course, I felt nervous about my belly… […]

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Adam Levine Is An Unexpected Yogi

December 3rd, 2019|

by Arienne Thompson: Who knew that Maroon 5 frontman and The Voice judge Adam Levine had such an affinity for the meditative arts… […]

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Challenge Pose This Week: Bird Of Paradise

November 29th, 2019|

I have a sweet spot for bird of paradise pose. Maybe because I lived and worked in Raja Ampat before, where we had wild birds of paradise species… […]

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Embodying The Stories Of The Asanas

November 24th, 2019|

Every culture everywhere has stories of how we came to be, stories of the universe, and stories of the souls journey towards fulfilment… […]

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Heart-Opening Sequence To Expand Your Aura

November 19th, 2019|

by Brandon Spratt: This sequence from Live Be Yoga ambassador, Brandon Sprat, will help you open your heart and expand your aura to attract more goodness into your life… […]

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What Can Yoga Do For Migraine Relief?

November 15th, 2019|

Yoga can provide more than just physical fitness. It can bring calm and peace to your mind and body, as well as help with ailments such as anxiety, depression, and pain… […]

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Ram Dass On The Basics Of Yoga

November 13th, 2019|

by Ram Dass: We can’t mask impurities for very long. When we suppress or repress them, they gain energy… […]

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Hatha Yoga: What Is It?

November 8th, 2019|

by Nadi Zaidi: Our mannerisms, which range from the way we sit, place our hands, or move, convey a great deal about us… […]

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Yoga And Its Benefits

November 5th, 2019|

I’m beginning to seriously wonder why I don’t do yoga… […]

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Yoga For Blood Circulation

November 4th, 2019|

by Daniel Bubnis: Poor circulation can be caused by a number of things: sitting all day at a desk… […]

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8 Benefits Of Sweating It Out With Hot Yoga

October 30th, 2019|

by Daniel Bubnis: Hot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility… […]