Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

  • awaken-Kundalini Yoga Kriya: To Relieve Inner Anger

Kundalini Yoga Kriya: To Relieve Inner Anger

August 17th, 2019|

by Yogi Bhajan: “When the inverted anger becomes part of the body, the simple effect is that you have absolutely no relationship with your Self… […]

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Top Five Yoga Books In My Library

August 16th, 2019|

by Kara-Leah Grant: A few weeks ago I published an article listing my Top Ten best yoga websites and articles on the web… […]

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Using Your Breath To find Balance In Life

August 13th, 2019|

by Lauren Crosen: Phrases like “focus on your breath” or “come back to the breath” often get thrown around in yoga classes… […]

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Rajju Karshanasana (Pulling The Rope)

July 30th, 2019|

In Sanskrit “Rajju” means “Rope” and “Karshana” means “pulling”. In English name is “Pulling-the-rope pose”… […]

Shashank Bhujangasana (Striking Cobra Pose)

July 24th, 2019|

by Himanshu Joshi: Shashanak means “Rabbit” and “Bhujang”, means “Cobra”.  The combination in English is called as “Striking Cobra Pose”… […]

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Can Yoga Help PTSD?

July 19th, 2019|

by Starre Vartun: Promising results from practitioners point to yoga’s ability to reduce post-traumatic stress disorder in those afflicted… […]

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Why I Love Yoga

July 14th, 2019|

by Maria Rodale: Maria Rodale shares her 13-year relationship with yoga… […]

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The Rise Of Broga

July 10th, 2019|

by Chanie Kirschner: Yoga isn’t just for the ladies — and marketers know it… […]

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Grace Of God Meditation

July 4th, 2019|

Part One: POSTURE: Lie on the back, fully relaxing the face and body… […]