Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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5 Things You Should Know About Being A Yoga Teacher

January 10th, 2020|

by Yogi Ram: Whether you are a new yoga teacher, considering becoming one, or have been teaching yoga for years, there’s always more to know – and countless ways to grow… […]

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How Doing Eye Yoga Can Help You Relieve Stress

January 3rd, 2020|

by Koya Webb: The average adult spends three hours a day on their phone. That’s 45 days a year. On our phones! Let’s not even talk about what that means for a lifetime… […]

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Kundalini Yoga

December 24th, 2019|

When Yogi Bhajan arrived in Los Angeles in the late 1960’s he taught a safe and effective way to natural health and wellness… […]

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Kriya For Self-Reliance

December 23rd, 2019|

Radiance is blocked by fears. Fear comes with dependence… […]

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How To Do A Headstand

December 21st, 2019|

Mean Salamba means with support. Sir means the head… […]

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Pilates And Yoga

December 16th, 2019|

by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body disciplines, what are their similarities and differences? […]

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Discover The History Of An Ancient Science

December 13th, 2019|

Paramahansa Yogananda: “By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of God can […]

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Ashtanga Yoga Method

December 5th, 2019|

Yoga is a way of life, a search for meaning and a method for finding true health and happiness… […]

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5 Foods To Incorporate Into Your Yogic Diet

December 4th, 2019|

by Simone de Villiers: Travelling from Australia to India for my first 200hr yoga teacher training course, I felt nervous about my belly… […]

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Adam Levine Is An Unexpected Yogi

December 3rd, 2019|

by Arienne Thompson: Who knew that Maroon 5 frontman and The Voice judge Adam Levine had such an affinity for the meditative arts… […]

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Challenge Pose This Week: Bird Of Paradise

November 29th, 2019|

I have a sweet spot for bird of paradise pose. Maybe because I lived and worked in Raja Ampat before, where we had wild birds of paradise species… […]

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Embodying The Stories Of The Asanas

November 24th, 2019|

Every culture everywhere has stories of how we came to be, stories of the universe, and stories of the souls journey towards fulfilment… […]