Awaken Spirit Videos
Donna Quesada shares the box breathing technique,
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“The way I sing, I try to let the mantra do the work…
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by Eckhart Tolle: During a Q&A session at one of his retreats this past summer,...
Donna Quesada with Awaken: Yogi Bhajan, firstly, thank you for spending this time with us....
“In Buddhism, the word ’emptiness’ is a translation of the Sanskrit sunyata…
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Leonard Cohen, Jeff Buckley, Pentatonix, K.D. Lang and now Lucy Thomas shows off her stunning...
Spiritual teacher Eckhart Tolle believes in the practice of staying present.
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Donna Quesada shares a new and unique prayer to reduce stress.
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Donna Quesada:: We have a new section on awaken that is specially designed for guided...
Dan Millman is a former world champion athlete and author of 14 books, including Way...
by Bala Das: Most people don’t realize that there are many branches of Yoga…
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Donna Quesada shares a short and easy spinal movement routine that can be done sitting...
