Scientists Are Sequencing the Genome of Every Complex Species on Earth
by Jenny Graves: The Earth Biogenome Project, a global consortium that aims to sequence the genomes of all complex life on Earth (some 1.8 million described species) in 10 years, is ramping up… […]
The Secret To A Long Life? Curiosity, Says Morrie, Who Has Now Survived Two Pandemics
By Steve Lopez: At his birthday party on Wednesday, Morrie Markoff was telling me about his family’s rough ride through the pandemic. […]
When Does A Pandemic Become Endemic – And What Is The Difference?
by Sandy Cohen: The omicron variant provides clues about COVID-19’s trajectory… […]
How (and Why) To Use Lemon In Recipes
by Ocean Robbins: If your vehicle is a lemon, that means it rolled off the assembly line with big problems… […]
Could mRNA Make Us Superhuman?
By Tim Smedley: Until recently most people had never even heard of mRNA vaccines. Now scientists believe they may be the key to solving a wealth of health problems… […]
The Benefits Of Intermittent Fasting The Right Way
by William Park: Intermittent fasting offers the tantalising promise that changing mealtimes, and not the meals, can be good for you. But what are the dos and don’ts of eating less frequently? […]
Mastering the Spiritual Components of Your Core
by Dr. Bohdanna “Billie” Zazulak: I was mountain biking on the majestic fjords of Norway, during the time of the midnight sun. […]
Accidentally Vegan
by Kira Sanders: It’s been almost four years now since I accidentally became a vegan… […]
Plant-Based Sheet Pan Meals For Quick & Easy Dinners
by Ocean Robbins: Do you typically walk into your kitchen after a long day of work and think, “Gee, I’m really looking forward to a long, complicated, and tiring evening of meal prep?” […]
5 Cuddling Techniques To Ease Stress
by Megan Shoop-Volz: Depending on your comfort level, you can try these cuddling techniques with a partner, friend, family member, or even your pet… […]
Breakthrough Shot Of Engineered Immune Cells Helps Heal Heart Damage
by Shelly Fan: It’s now possible to transform immune cells directly into “super soldiers” inside the body… […]
Systemic Inflammation & The Need For Deep Medicine : An Interview with Raj Patel, PhD and Rupa Marya, MD
Ocean Robbins: Welcome to this Food Revolution Conversation. I am Ocean Robbins, your host… […]
Another Reason To Eat At Home
by Kathryn Drury Wagner: Dining out increases overall exposure to potentially harmful chemicals… […]
The Spiritual Meaning Of Pelvic Floor Pain
by Julie Peters: Pelvic floor pain can arise from physical dysfunction as well as blocked energy… […]
3 Leptin Resistance Triggers + How It Affects Healthy Weight Management
by Bindiya Gandhi: In my experience working with patients, there’s one very important factor that’s often missing in the conversation about healthy, sustainable weight management and metabolism… […]
10 Longevity Resolutions For 2022
by Peter Diamandis: Happy 2022! […]
Treating The Brain Through The Stomach: Tweaking The Gut Microbiome Slowed ALS In Mice
by Shelly Fan: Ask any neuroscientist 20 years ago if gut bug excrement could slow down an untreatable brain disease, and they’d brush off the idea without a second thought… […]
What Is The Difference Between Veganism And Vegetarianism?
by Natalie Butler: Vegans and vegetarians choose not to eat meat. However, veganism is stricter and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as leather and silk… [...]
The Cost Of Lab-Grown Chicken Dropped By More Than Half This Year
by Vanessa Bates Ramirez: This year saw significant rises in consumer prices across all sorts of goods, one of them being food… […]
Considering a Water Fast? Here’s Everything You Should Know
by Adrienne Seitz: Intermittent fasting has been all the rage — but have you heard of its slightly more intense cousin, water fasting? […]
Costa Rican Rice And Beans (Gallo Pinto)
by Jason Wyrick: Rice and beans is a combination found all over the world, but it’s not just for lunch and dinner… […]
Dolly Parton Helped Make The New Coronavirus Vaccine Possible
With her April donation to the Vanderbilt Medical Center, the country icon continues to be a wholesome and unstoppable force for good… […]
Awaken Interviews Dr. Dean Ornish #2 Pt 3 – The More You Change, The Better You Feel
Donna Quesada: If there was one single change… Is there one thing that’s more important than anything else between Eat Well, Move More, Stress Less, Love More? […]
Insilico Medicine: Let AI Discover Drugs *For Us*
by Peter Diamandis: The team at Insilico Medicine is pulling 20-hour days and their AI is constantly overheating the internal equipment… […]
What To Eat (and Drink) For Better Sleep
by Ocean Robbins: Thomas Edison hated sleep. Sleeping, he argued, was unproductive, while working was productive… […]
Awaken Interviews Dr. Dean Ornish #2 Pt 2 – Reversing Aging On A Cellular Level
Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move More, Stress Less, Love More but the part the people have the most surprise about, is the Love More part. […]
Awaken Interviews Dr. Dean Ornish #2 Pt 1 – Awareness Is the First Step of Healing
Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so enjoyed our last interview and I’m so happy to go deeper into your new book […]
How To Make A Healthy, Vegan Charcuterie Board
by Ocean Robbins: There’s something immensely satisfying about healthy vegan dishes like lentil stew and bean-based sloppy joes… […]
One Man’s Mission To Bring The Secrets Of Longevity To Communities Everywhere
by Naomi Imatome-Yun: The November 2005 issue of National Geographic was one of the bestselling in the magazine’s history… […]
5 Keys To Living Your Best Post-Pandemic Life | Tony Robbins
by Tony Robbins: The world is opening up again after more than a year of lockdowns and restrictions – how do we make sure that we’re successful in a “new normal?” How can we gain [...]
When Is The Best Time To Eat Salad? Before Or After Your Main Course?
by Taylor Tobin: Chefs and etiquette specialists from around the globe debate the best order for proper digestion… […]
Death Brings Context To Life | Dr. Mary Neal | TEDxJacksonHole
Death Brings Context To Life | Dr. Mary Neal… […]
Fresh vs Dried: A Guide To Herbs And Spices
by Ocean Robbins: By March 1995, the British girl band Touch was seemingly going nowhere… […]
Eric Adams On Meditation & Veganism
by Kevin Ellerton: On January 1st, 2022, Eric Adams will be sworn in as the 110th Mayor of NYC… […]
Solar Powered Cars Are Coming To Market
by Connor Long: Psychologist Paul Bloom on the importance of suffering, the shortcomings of hedonism, and why he would never plug into the Matrix… […]
The Healing Gifts Of Silence – Deepak Chopra
by Deepak Chopra, M.D: On the spiritual path, silent mind is associated with inner peace, calm, and quiet… […]
Is Coconut Water Good For You? Benefits And Nutrition
by Katherine Marengo LDN, R.D: Coconut water is made from the clear liquid inside green coconuts, and it contains electrolytes, vitamins, and minerals… […]
5 Blue Zones Hacks to Promote a Longer, Healthier Life
by Dan Buettner: The Blue Zones Challenge focuses on setting up your environment to make healthy choices the easiest choices. […]
The Most Productive Age In Human Life Is Between 60-70 Years of Age
You may be thinking that you are too young to start a business or make a difference. […]
Asanas Guide – Align With The Divine – Sadhguru
Sadhguru: Having trouble with your dhanurasana. Here’s a comprehensive guide to the science of asanas, […]
Less Heart Disease In People With A Dairy-Rich Diet?
by Julie Corliss: People who eat more dairy fat — which is plentiful in whole milk, yogurt, and cheese — may be less likely to develop heart disease than people who eat smaller amounts of [...]
How Galapagos Giant Tortoises Live Cancer-Free for 100 Years
by Charlotte Hsu: Galápagos giant tortoises evolved to have extra copies of genes—called duplications— […]
The Vaccine Protects You And Those Around You
By David Robson: Researchers have uncovered the best way to discuss the benefits of vaccination with someone who’s unsure. […]
What Is Sulforaphane — And Why Is It So Good For You?
by Ocean Robbins: According to many ancient traditions, divine wrath is often expressed through fire and brimstone… […]
Are Starches Good Or Bad?
by Ocean Robbins: You know those giant pleated collars that European nobles wore in the 15th and 16th centuries? […]