Yoga For Back Pain
by Emily Regan: Many people suffer from back pain, whether it’s a result of an accident, poor posture, or… […]
The Nature of Consciousness: Guru Singh | Rich Roll Podcast
A master spiritual teacher, author, and musician Guru Singh has spent the past 40 years studying and teaching Kundalini Yoga, […]
EWG’s 2020 Shopper’s Guide To Pesticides In Produce
by EWG Science Team: 99 Percent of Non-Organic Raisins Tainted With at Least Two Chemicals… […]
Coal’s Decline Continues With 13 Plant Closures Announced In 2020
by Benjamin Storrow: The fuel is increasingly uncompetitive with cheaper natural gas and renewable energy… […]
What Is Ichigo Ichie? 10 Rules Of The Japanese Way To Happiness
by Héctor García & Francesc Miralles: Ichigo ichie can be translated as, “Once, a meeting” and also as “In this moment, an opportunity…” […]
The Difference Between Purified, Distilled, And Tap Water
by Ashley Laderer: and which is the best choice for drinking… […]
Learn To Do A Handstand
by Jenn Dawson: Once you have accomplished your headstand and your forearm stand, you are ready to move into a handstand… […]
What Happens To Your Body And Brain When You Go Vegan Or Vegetarian
by Beth Krietsch: Interest in a plant-based diet is high due to coronavirus-related meat shortages, personal health, and more. Here’s what to expect if you switch… […]
Teaching Children About Death And The Cycle of Life
by Megan Larson MSW, LCSW: The covid-19 virus has brought much attention to the fragilty of this human incarnation… […]
4 Ways To Train Your Brain To Feel Better
by Laurel Mellin: Americans have been barraged in the past couple of weeks by a series of major news events – some of them unsettling… […]
Less Arthritis Pain After 8 Weeks Of Yoga
by Shawna Williams-Johns Hopkins: Yoga can make people with arthritis feel better both physically and mentally, according to a study of patients who suffer from knee osteoarthritis and rheumatoid arthritis, two common forms of the [...]
Covid Is Accelerating The Rise Of Faux Meat
by Matt Simon: The supply chain for traditional meat is buckling, and plant-based alternatives from companies like Impossible Foods and Beyond Meat are filling the void… […]
Meditation: A simple, Fast Way To Restore Your Calm and Inner Peace
by Mayo Clinic Staff: If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace… […]
Kundalini Yoga to Make Your Day Brighter – Guru Singh
by Guru Singh: “Yoga from Us to You” Kundalini Yoga to Make Your Day Brighter… […]
How To Weigh The Risk Of Going Out In The Coronavirus Pandemic, In One Chart
by German Lopez: Since coronavirus lockdowns began in the US, most Americans have drastically changed their patterns: […]
Scientists Believe Cannabis Could Help Prevent And Treat Coronavirus
by Lee Brown: They have high hopes for a coronavirus breakthrough… […]
Yoga Shows Promise For Prenatal Depression
by David Orenstein-Brown: A small pilot study finds evidence suggesting that yoga could help pregnant women with significant depression reduce the severity of the mood disorder… […]
The Untold (Vegan) Story Of Baskin-Robbins
by Tanya Flink: Life could have been sweet for John Robbins… […]
Sorrento Finds A Coronavirus Antibody That Blocks Infection 100% In Experiments
by Darrell Etherington: Therapeutics company Sorrento has made what it believes could be a breakthrough in potential treatment of SARS-CoV-2, the virus that leads to COVID-19… […]
Virus Survivors Could Suffer Severe Health Effects For Years
by Lisa Du: More than one million people around the world have been deemed recovered from the coronavirus, but beating the initial sickness may be just the first of many battles for those who have [...]
An Amsterdam Restaurant Made Little Greenhouses So Diners Can Enjoy A Meal While Social Distancing
by Ashlyn Davis: Finally! A concept that doesn’t look completely terrifying… […]
New York Transit Agency Launches UV Light Pilot Program In Effort To kill Covid-19
by Taylor Romine and Kristina Sgueglia: The agency in charge of public transit in New York City announced a pilot program using ultraviolet light […]
Tai Chi Health Defense
by Sam Langley: This morning I’ve awoken with a desire to write. My Tai Chi practice can wait for an hour… […]
How To Practice Mindful Eating
by Justin Osbourne: Eating is a typical routine for every human. It is a pleasurable event to many, to the extent of taking more than what’s needed by the body… […]
Yoga Improves Depression And Anxiety
by Gina Digravio-Boston: Yoga and breathing exercises improve symptoms of depression and anxiety in the short term and cumulatively in the longer term, new research suggests… […]
Forget Exercise—These Mice Got Ripped With Gene Therapy
by Vanessa Bates Ramirez: Trying to hack fitness is a multi-million-dollar industry… […]
Reuniting The Self: Autoimmunity, Obesity, And The Ecology Of Health
by Charles Eisenstein: Medical diseases have a cultural dimension: the ill health of the individual reveals the ways in which the surrounding culture is not whole… […]
Awaken Interviews Ocean Robbins Pt 3 – Healing, Transformation, and Awakening
Donna Quesada: I would imagine that it needs to start in schools. What is the impediment to bringing this kind of education? […]
Spring Allergies Are Back: Five Natural Ways to Put Them in Check
Woodson Merrell MD: There’s nothing like waking up fresh-faced after sweet, restorative sleep — the kind of rest you really only get in the spring… […]
Al Gore Answers the Web’s Most Searched Questions on Climate Change
Politician and activist Al Gore answers the Internet’s most searched questions about climate change… […]
The Only 30 Yoga Poses You Really Need to Know
by Daniel Bubnis: Although it’s an ancient practice, yoga has become the exercise du jour in recent years. Everyone from A-list celebs to your coworkers are getting their om on these days — and for [...]
Paris Has A Plan To Keep Cars Out After Lockdown
by Feargus O’Sullivan: As the city prepares to reopen, Mayor Anne Hidalgo plans to use bike lanes, buses, and social distancing to keep more cars off the roads and reduce pollution… […]
Awaken Interviews Ocean Robbins Pt 2 – Meat Is Using Over 80% Of Agricultural Land
Donna Quesada: So, we have the reason, concerning our health, and the reason concerning our environment… […]
Vitamin D Levels Appear To Play Role in COVID-19 mortality rates
by Amanda Morris: Patients with severe deficiency are twice as likely to experience major complications… […]
Awaken Interviews Ocean Robbins Pt 1 – What We Eat Can Shape Our Health, Lives and Planet
Donna Quesada: Ocean, I want to thank you, first of all, for your time today. I’m just delighted to meet you, personally. […]
The Big Covid-19 Blind Spot: Lack of Risk Management Is Leaving Us Wanting
by Peter Deans: In many organizations, risk managers have long been essentially back-office roles, with limited or no access to boards, executives, and key decision-makers… […]
Covid-19 Isn’t Just A Respiratory Disease. It Hits The Whole Body
by Maggie Fox: The patient had been relatively fine for the first 10 days he was down with Covid-19… […]
What’s The Healthiest Fish To Eat? We’ve Got The Facts, Plus 7 To Avoid
by (Editor): It’s no secret that fish is good for us… […]
Balancing Kid’s Screen Time With Breath Movement & Nature
by Megan Larson MSW, LCSW: For most of us the past month has been filled with considerably more screen time than usual… […]
9 Best Yoga Poses For A Healthy Immune System
by Olivia Christine:Cold, winter months are often associated with sickness, weakened immune systems and stress, leading to an influx of families searching for health remedies… […]
Can Music Boost Your Immune System?
by Jeremy Reynolds: To boost your immune system, doctors recommend a healthy diet that embraces fruits and veggies and has no vitamin deficiencies. But how about a little Prokofiev? […]
Galileo’s Lessons For Living And Working Through A Plague
by Hannah Marcus: An outbreak in Italy in the 1630s forced him to find new ways of doing his research and connecting with his family… […]
Early Detection: A New Front In The War On Cancer
by Dana P. Goldman: Blood tests that find malignancies before they spread couldtransform our approach to treatment… […]
The Connection Between Yogic Breathing And COVID-19
by Sara Novak: A few weeks, ago CNN anchor Chris Cuomo tweeted about the deep breathing exercises he had been doing to help in his COVID-19 recovery… […]
The Nighttime Routine I Swear By For My Best Sleep Ever
by Colleen Wachob: I’m a huge stickler for adhering to a sleep routine, because sleep is such an important pillar of well-being… […]