Awaken Body – Your Health Span Should Equal Your Life Span
In this video, Donna Quesada demonstrates a simple breathing exercise to relax quickly.
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by Martin A Lee: 25 years of groundbreaking research — an annotated history…
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by Liberty Baldovino: Most of us ignore the way we breathe. After all, it’s an...
Metatrend #3: Longevity Revolution & Human Enhancement
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There exists a long history of movement and exercise systems which are associated with Taoism…
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by Donna Quesada: This article—the eighth in my series on Kundalini Yoga’s 10 Bodies—focuses on...
by Dr. Bruce Lipton and Dr. Deborah Sandella: What can our cells tell us about...
by Adam Brady: There are several key elements to conscious meal preparation that transform it...
John Robbins (1947–2025) transformed the way we think about food when he connected our dietary...
by Lena Schmidt: What goes into your body not only feeds your physical body, but...
You bumped into a high school friend and she has invited you to attend to...
by Brittany Wong: Is there a magic number?
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