Contact Yoga: The Yoga of Relationship
by Tara Lynda Guber and Anodea Judith: “Contact: The Yoga of Relationships” presents an inspiring new vision of yoga […]
Proof That The Human Body Is A Projection Of Consciousness
by Brandon West: In this article we will explore how your body is a holographic projection of your consciousness… […]
How Should I Start Each Day? What’s Priming?
by Tony Robbins: The Power Of Priming… […]
5 Types Of Meditation That Don’t Require Sitting Still
by Landess Kearns: Yes, you can meditate on the move… […]
NIH Yoga Week: Alan Finger: On Ayurveda (4/7)
by Alan Finger: iHanuman humbly presents this week’s featured offering… […]
Mitochondria And The Feminine Life Force – Dr. Alberto Villoldo
by Dr. Alberto Villoldo: Intricately linked to the ability of the prefrontal cortex to come fully online are the mitochondria… […]
Taoist Smiling Meditation – Donna Quesada
Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation from the Taoist tradition. […]
Food Fix: My Conversation With Dr. Mark Hyman
by Gabby Bernstein: In this post I’m talking my friend Dr. Mark Hyman, a man I’m privileged to have on speed dial… […]
Here’s How Meditation Reduces Inflammation And Prevents Disease
by Carolyn Gregoire: A new study reveals the neurobiological effects of the practice… […]
Alkaline Water Kills Cancer!? How To Make It!
The pH level determines whether an environment is acidic or alkaline… […]
Why Sex Should Be Treated As A Spiritual Practice
Mention the word sex and eyes widen and ears perk up… […]
Sunlight — It Does Your Body Good
by Dr. Mercola: Sunlight: we all feel better when we’re exposed to it, but do you know why? […]
Dr. Christiane Northrup on Letting Food Inspire
“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” — Ani Phyo […]
How To Start Your Day Like a Yogi! Tools of Kundalini Yoga: Stretch Pose – Donna Quesada
Donna Quesada shows you how to oxygenate your body and energize your day by combining breath of fire […]
Food Can Be Literally Addictive, New Evidence Suggests
by Marta Zaraska: Highly processed foods resemble drugs of misuse in a number of disturbing ways. […]
Agility of Mind-Body-Spirit – Dr. Bohdanna “Billie” Zazulak
by Dr. Bohdanna “Billie” Zazulak DPT, OCS: My mother was a young child when her family fled from the encroaching Soviet Army by horse-drawn cart […]
The Science Of Periodic Protein Deprivation
by Dr. Alberto Villoldo: At the heart of my Grow a New Body program is a new way of thinking about what you eat and when you eat it… […]
Oneness And Reducing Sugars In Our Diets
by Dr. Alberto Villoldo: Oneness is found by experiencing the invisible matrix of the universe, and its overlapping fields of consciousness… […]
Alan Finger: The Power Of Breath
by Alan Finger: iHanuman humbly presents this week’s featured offering. […]
Oneness And Reducing The Excess Protein In Our Food
by Dr. Alberto Villoldo: At the heart of my Grow a New Body program is a new way of thinking about what you eat and when to eat it… […]
Oneness And Reducing The Toxins Of Our Brains – Dr. Alberto Villoldo
by Dr. Alberto Villoldo: Let’s talk about the link between what goes in our guts and how it affects our brains… […]
Hypnagogia, The State Between Sleep And Wakefulness, Is Key To Creativity
by Carolyn Gregoire: We all experience the borderlands between sleep and wakefulness. Here’s how to make the most of it…. […]
What Are Flavonoids? And How Are They Good For Your Health?
by Ocean Robbins: One day in the spring of 1831, 74 members of the British army’s 60th Rifle Corps began marching across a bridge spanning the Irwell River, near Manchester… […]
16 Reasons Qigong Will Be Bigger Than Yoga In 16 Years
by Sifu Anthony Korahais: “Maybe if I spell it differently,” I thought. “Maybe that will attract more people to my qigong classes!” […]
The Touching Truth Behind The Eye Contact Experiment
Where Did the Idea Come From? […]
Holy Guacamole! The Surprising Health Benefits of Avocados – Ocean Robbins
by Ocean Robbins: Avocados are a popular food loved by many. In fact, avocado consumption in the US has risen more than fourfold in the last 20 years. […]
How to Use GBOMBS: A Meal Plan & Recipes to Supercharge Your Diet – Ocean Robbins
by Ocean Robbins: If you’re looking for the healthiest foods to include in your diet on a regular basis, memorize one acronym — GBOMBS. […]
Healing with Homeopathy
by Laurie Monteleone: Homeopathy is a low-cost, nontoxic system of medicine used by hundreds of millions of people worldwide. […]
Choose A Man Who Will Serve Your Soul
by Monika Carless: “Your openness draws your man into you more deeply, and you feel him more fully inside of your heart… […]
Christiane Northrup, M.D. 9 Steps You Can Take To Overcome Addiction
by Christiane Northrup, M.D: A 5 Minute Self-Compassion Exercise to Help with Recovery… […]
Jonathan Robinson: Can MDMA Sessions Really Work Over Zoom?
Jonathan Robinson LMFT: After doing my Master’s thesis on the therapeutic effects of MDMA on PTSD in 1984, […]
Anthony (Tony) Robbins Kobe’s Legacy: We All Get What We Tolerate
by Anthony (Tony) Robbins: If you had the privilege of watching Kobe’s NBA farewell last night, you witnessed the final moments of a legend in action… […]
Are Cucumbers Good for You? Examining Their Health Benefits & Downsides – Ocean Robbins
by Ocean Robbins: Cucumbers are a refreshing and versatile vegetable used in salads, sandwiches, and as a healthy snack. […]
New Diet Research Focuses On Methylation
Dear Doctors: I keep seeing news stories about a diet that supposedly reverses aging. It involves something called “methylation.” […]
The Health Benefits of Asparagus: 6 Reasons It’s Good for You
by Ocean Robbins: Asparagus may be a weird-looking vegetable that makes your pee smell funny, but it’s also a nutritional powerhouse and a culinary giant. […]
Can’t Sleep? Try This Breathing Technique
Plagued by anxiety? Finding it hard to nod off at bedtime? A breathing exercise known as the 4-7-8 technique might be of help… […]
Ocean Robbins: What Is Okra & Is it Good for You?
by Ocean Robbins: Okra isn’t one of the most popular vegetables around, thanks largely to some bad press about its slimy interior texture. […]
Dr. Andrew Weil Why Should We Eat An Anti-Inflammatory Diet?
by Dr. Andrew Weil: The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health… […]
13 Health Benefits of Avocados: Fruit, Seed and Oil
Avocados are often enjoyed as guacamole. […]
Tools of Kundalini Yoga: Breathwalk for Physical, Emotional, and Spiritual Transformation – Donna Quesada
Donna Quesada shares the technique and practice of Breathwalk, in which breath, […]
The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica (Video)
by Joe Martino: If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant… […]
Why Women Need A Tribe
by Tanja Taljaard: Is Sisterhood the most powerful force for Women’s Health? […]
Interview – Christiane Northrup Pt 2
Internationally known for her empowering approach to women’s health and wellness, an in depth conversation with Dr. Christiane Northrup. […]
”On Death And Dying” – Elisabeth Kubler-Ross
by Daniel Redwood: Elisabeth Kubler-Ross, M.D. is one of a kind. She has been widely recognized as one of the foremost authorities in the field of death, dying and transition for over 20 years. [...]
What You Need to Know About the Future with Legendary Futurist Ray Kurzweil
Futurist-Inventor Ray Kurzweil sees a world coming where humans merge with technology allowing us to literally upgrade our life span and intelligence. […]