Awaken Body – Your Health Span Should Equal Your Life Span

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Quotes From Life Force by Tony Robbins

March 16th, 2023|

Life Force by Tony Robbins, Peter Diamandis, & Robert Hariri offers a remarkable insight into strengthening our life force by providing a wide array of groundbreaking treatments… […]

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The 4-7-8 Breath: Health Benefits & Demonstration

March 5th, 2023|

by Dr Andrew Weil: Once you develop this breathing technique by practicing it every day, twice a day, it will be a very useful tool that you will always have with you… […]

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Tea – An Ancient Healer

March 3rd, 2023|

By Lucid Lucy: Tea is an ancient healer, founded in ancient China, it has made its way around the world, captivating the hearts and minds of many… […]

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Body Mind Mastery by Dan Millman

February 28th, 2023|

Body Mind Mastery by Dan Millman. Time for some Big Ideas from Dan Millman’s great book, “Body Mind Mastery.” Hope you enjoy! […]

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Understanding the Healing Power of Rolfing

February 27th, 2023|

by Brandi-Ann Uyemura: Massages were a rare treat until a new baby, a lifetime with scoliosis, and bad posture were wreaking havoc on my neck and shoulders… […]

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A Guide To 20 Most Popular Types Of Yoga

February 20th, 2023|

Looking for the best yoga for you? Here’s the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you… […]

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Yoga – Camel Pose

February 19th, 2023|

Ustrasana,The posture improves core strength, spinal, hip and shoulder flexibility and stamina… […]