Awaken Body – Your Health Span Should Equal Your Life Span

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Could mRNA Make Us Superhuman?

January 18th, 2022|

By Tim Smedley: Until recently most people had never even heard of mRNA vaccines. Now scientists believe they may be the key to solving a wealth of health problems… […]

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The Benefits Of Intermittent Fasting The Right Way

January 17th, 2022|

by William Park: Intermittent fasting offers the tantalising promise that changing mealtimes, and not the meals, can be good for you. But what are the dos and don’ts of eating less frequently? […]

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Accidentally Vegan

January 16th, 2022|

by Kira Sanders: It’s been almost four years now since I accidentally became a vegan… […]

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Plant-Based Sheet Pan Meals For Quick & Easy Dinners

January 16th, 2022|

by Ocean Robbins: Do you typically walk into your kitchen after a long day of work and think, “Gee, I’m really looking forward to a long, complicated, and tiring evening of meal prep?” […]

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5 Cuddling Techniques To Ease Stress

January 15th, 2022|

by Megan Shoop-Volz: Depending on your comfort level, you can try these cuddling techniques with a partner, friend, family member, or even your pet… […]

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Another Reason To Eat At Home

January 12th, 2022|

by Kathryn Drury Wagner: Dining out increases overall exposure to potentially harmful chemicals… […]

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What Is The Difference Between Veganism And Vegetarianism?

January 6th, 2022|

by Natalie Butler: Vegans and vegetarians choose not to eat meat. However, veganism is stricter and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as leather and silk… [...]

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Solar Powered Cars Are Coming To Market

December 28th, 2021|

by Connor Long: Psychologist Paul Bloom on the importance of suffering, the shortcomings of hedonism, and why he would never plug into the Matrix… […]

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Less Heart Disease In People With A Dairy-Rich Diet?

December 23rd, 2021|

by Julie Corliss: People who eat more dairy fat — which is plentiful in whole milk, yogurt, and cheese — may be less likely to develop heart disease than people who eat smaller amounts of [...]

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Are Starches Good Or Bad?

December 20th, 2021|

by Ocean Robbins: You know those giant pleated collars that European nobles wore in the 15th and 16th centuries? […]