Pesticide Residues Found in 70% of Produce Sold In US Even After Washing
About 70% of fresh produce sold in the US has pesticide residues on it even after it is washed, […]
Why We Need To Eat Less Salt…But Haven’t
Nearly all experts agree that we should eat less salt. But opposition from the food industry and a handful of scientists has stalled efforts to cut the salt in the two biggest sources: packaged and [...]
Wind Energy 101: Everything You Need To Know
by Bridget Reed Morawski: What is Wind Energy?Capable of ecological impacts as diverse as the gentle pollination of wheat and corn to devastating wind storms that keel over trees and homes, wind is all around [...]
3D-Printed ‘Meat’ Moves Forward With The Backing Of Ashton Kutcher’s Investment Group
by Brittany Martin: Ashton Kutcher and Guy Oseary have invested in companies like Airbnb, Spotify, and Uber. […]
Caring For A Postpartum Body
Caring for a new baby puts you in positions that strain certain areas—yoga for the shoulders, neck, and back can help… […]
Thinking About COVID Booster Shots? Here’s What To Know
by Robert H. Shmerling, MD: Vaccination against the virus that causes COVID-19 is the most important lifesaving tool we have in this pandemic… […]
Boosting Your Child’s Immune System
by Claire McCarthy, MD: As we go through another school year under the cloud of the COVID-19 pandemic, many parents are asking: […]
Cryotherapy For Stress-Busting
by Jessica Baron: Immersing our bodies in cold temps may help build our tolerance for stress and possibly even long-term anxiety… […]
Learn How To Handstand With This 30-Minute Workshop-Style Class
by Leah Sugerman: Learning how to Handstand can often feel like an incredibly daunting task. But if you start with the basics and really master the fundamentals, then your inversion practice will inevitably flourish… [...]
Why Our Food System Makes It Tough To Eat Healthy
by Marion Nestle: Wondering why it’s so hard to eat a diet that’s good for you and for the planet? Because we have a food system designed to boost profits at our—and the environment’s—expense… [...]
What To Know About Vegan Meal Planning
by Sade Meeks: Many people follow a vegan diet, which involves eating plant-based foods and excluding all animal products, such as meat, dairy, and eggs… […]
Everything You Should Know About Medical Marijuana
by Dănuț Încrosnatu: To know more about medical marijuana, continue reading this article. .. […]
Three Loving Ways To Stick To Your Diet At Social Gatherings
by Veronica Monet: When I was only nine years of age, my mother taught me an invaluable lesson about food… […]
Are Oranges Good For You — Or The Planet?
by Ocean Robbins: Oranges are a popular fruit all around the world, ranking right up there with apples and bananas as a global favorite… […]
Rise and Shine! Do Yoga in Bed With These 6 Morning Yoga Poses
by Frandasia Williams: How we start our day affects how the rest of the day flows… […]
12 Must-Eat Nutrient Powerhouse Foods
by Jill Schildhouse: Ensure your dietary needs are met by regularly including these nutrient-dense ingredients in your plant-based meals… […]
The 15 Healthiest Fish To Eat, According To Registered Dietitians
by Stephanie Dolgoff: Like raisins, raw tomatoes and cilantro, fish is one of those polarizing foods — there are the lovers, and then there are “not a fish person” people who make an involuntary gross-out face [...]
Avoid These Mistakes When Transitioning To A Plant-Based Diet
by Jill Schildhouse: Instead of jumping headfirst into a plant-based diet, take the time to prepare for success… […]
Are Oxalates Bad for You? And Should You Avoid Foods that are High in Oxalates?
by Ocean Robbins: The date: June 18, 1815. The place: Braine-l’Alleud, a municipality 20 miles south of Brussels, Belgium. […]
Pets: Making A Connection That’s Healthy For Humans
by (Heart Math): We feed them, groom them and sometimes even dress them… […]
Are Peas Good for You? — What You Need To Know About Peas And Pea Protein
by Ocean Robbins: When someone tells you to “eat your peas,” they’re saying that you have to do something unpleasant in the short term to achieve an important long-term result… […]
Meditating During The COVID-19 Pandemic: 5 Essential Tips
by Emma Grace Brown: In the midst of the COVID-19 pandemic, you may feel like your stress levels are higher than ever before. […]
Fight Inflamm-Aging
by Lavonne Leong: Aging and chronic inflammation turn out to be so interconnected, the research world has a new term: “inflammaging…” […]
Hemp Seeds As Nutrition For Humans
by Robert Clarke and Mark Merlin: Cannabis: Evolution and Ethnobotany (University of California Press, 2016) by Robert Clarke and Mark Merlin is a comprehensive, interdisciplinary exploration of the natural origins and early evolution of this [...]
5 Big Benefits of Infusing Mindful Movement With Conscious Breathing
by Vanessa McDonald: Whenever we practice yoga, there is so much emphasis on mindful movement and intentional, mindful breathing. And for good reason! […]
How To Take Care Of Your Hair And Nail Health
by Ocean Robbins: From Samson to Rapunzel, from Cleopatra to Marie Antoinette, from beehives to Afros, hair and hairstyles have played an outsized role in human history and culture… […]
Are Pomegranates Good For You? Their Top Health Benefits & Uses
by Ocean Robbins: In Greek mythology, Hades tricks the kidnapped goddess Persephone into staying in the underworld with him for part of each year by leaving a bowl of pomegranate seeds at her side… [...]
How To Make Nut & Seed Butters
by Ocean Robbins: You’re probably not thinking, “Well, if Elvis Presley loved eating it, it must be good for me…” […]
Vaccine Mandates Crash Into America’s ‘Don’t Tell Me What To Do’ State
by Megan Cassella: Pummeled by unemployment, Las Vegas tried to reopen without widespread vaccination. Here are the lessons the city learned — and the challenges ahead… […]
What B Vitamins Do You Need — And What Are The Best Vegan Sources of B Vitamins?
by Ocean Robbins: In simpler times, a chemist discovered a substance vital to human health that the body could not produce and called it a “vitamine,” a portmanteau of “vital” and “amine” (due to a [...]
Healthy Salad Recipes to Enjoy Any Time of Day
by Ocean Robbins: The writer and social commentator Fran Leibowitz once stated: “A salad is not a meal, it is a style…” […]
Healthy Heart Masterclass!
The Healthy Heart Masterclass uncovers the four biggest myths about heart disease — by far the #1 cause of death in the world — and unveils ten recent scientific breakthroughs that most doctors don’t even [...]
Lessons From Yin Yoga for Managing Chronic Pain
by Julie Peters: Yin yoga works the connective tissue that wraps around our muscles and carries messages from the brain. By practicing yin yoga, we may be able to reprogram some of the physical patterns [...]
Top 11 Anti-Aging Foods + How To Get Them In Your Diet
by Dr. Josh Axe: How do you naturally slow aging? It’s a question that’s been asked for centuries… […]
A Secret To Healthy Aging May Be the Bugs In Your Microbiome
by Shelly Fan: The group of Japanese centenarians had seemingly magical health powers… […]
Watch Boston Dynamics’ Atlas Robot Crush a New Parkour Course
by Vanessa Bates Ramirez: At the end of 2020, Boston Dynamics released a spirits-lifting, can’t-watch-without-smiling video of its robots doing a coordinated dance routine… […]
Understanding The True Purpose Of Yoga
by Bianca Alexander: The true purpose of this 5,000+-year-old-practice was never about contorting into the perfect pose, wearing cute yoga outfits, or building Instagram followers with sexy backbend photos… […]
Meet Altos Labs, Silicon Valley’s Latest Wild Bet On Living Forever
by Antonio Regalado: Funders of a deep-pocketed new “rejuvenation” startup are said to include Jeff Bezos and Yuri Milner… […]
What to Eat for a Longer Life and Lasting Health
by Sophia Smith: We all know the saying “You are what you eat”, […]
Inaction On Climate Change Is Greatest Threat To Health, 220 Medical Journals Warn
by Runaway climate change risks “catastrophic harm to health that will be impossible to reverse,” the editorial reads… […]
Are Dates Good For You, Or The Planet?
by Ocean Robbins: Dates are among the world’s sweetest fruits. But they’re surprisingly healthy and can even be good for the planet! Here’s what to know about dates and how to best enjoy them… [...]
Why Some People Don’t Want A Covid-19 Vaccine
by David Robson: Social media is rife with posts disparaging the vaccine hesitant – but these reactions to a complex and nuanced issue are doing more harm than good… […]
Pick Your Own Exercise Goals To Make Changes That Last
by Frank Otto-Penn: When people set their own exercise goals and then pursue them immediately, it’s more likely to result in positive lasting changes, according to a new study… […]
Why I’m A Vegan | Moby | TEDxVeniceBeach
Activist/musician Moby discusses the personal history and realizations that led him to veganism, and why increasing our empathy towards animals is essential to the future health of ourselves and our planet… […]
A Vegan Bodybuilding Experiment: Joshua Knox at TEDxFremont
A fateful blizzard on a drive to Tahoe led to a conversation about food and nutrition, which inspired bodybuilder Joshua Knox, a Google employee, to go vegan for a week… […]