Awaken Body - Longevity

by Yasmin Anwar: Natural, restorative sleep can help stave off mental and physical decline as...

by Robert Waldinger: What keeps us healthy and happy as we go through life?

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by Peter H. Diamandis, MD: Today, over 77 percent of Americans own a smartphone with...

In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Aubrey...

Maybe it’s the crystal blue waters and rocky shores against a mountainous backdrop, idyllic to...

I love experiencing every age. I rejoice in each passing year. – Louise Hay…

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by Cari Nierenberg: But the benefits are bigger for men…

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by Peter Diamandis: Think you can get by with only 5 or 6 hours of...

by Peter Diamandis: Want to live longer, healthier? Pick your morning routines wisely.

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by Peter Diamandis: Imagine you’re a hunter-gatherer, circa 20,000 BCE.

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by Peter Diamandis: Why do some people make it to 105 years old in strong...

by Peter Diamandis: I normally blog about technology… everything from AI to epigenetic reprogramming.

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