Awaken Mind - Guided Meditations
by Donna Quesada: From a spiritual point of view, depression arises when we feel separated...
In this video, Donna Quesada demonstrates a simple breathing exercise to relax quickly.
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Donna Quesada leads a short talk and guided meditation on the importance of feeling good,
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by Donna Quesada: Taoist (Style Smiling Meditation)…
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Mooji: A beautiful guided meditation with Mooji into the space of pure being. “Everything is...
Donna Quesada leads a short meditation for dealing with rough times. Join in to let...
by Tara Brach: This meditation guides us in collecting and quieting the mind with the...
by Ram Dass: A guided meditation with Ram Dass.
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In this short video, Leonard Jacobson guides viewers into a deep state of Presence.
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Donna Quesada’s best-selling CDs of Guided Meditations on Amazon.
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Donna Quesada shares a few words about why it is important for mental health to...
A three part guided meditation on Buddha Nature, forgiveness and equanimity with Buddhist teacher Jack...
