Awaken Body - Diet and Nutrition

by Ocean Robbins: The ancient Egyptians believed eating mushrooms brought long life…

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by Nicole Leatherman: There are many creative ways to cook healthful meals…

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by Chelsea Debret: The term ‘gut microbiome’, also known as ‘gut bacteria’, has become the...

by Carly Fraser: Eating meat-free doesn’t mean you’ll be skimping on protein and iron…

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by Merriam Ferrer: Turmeric is one of the most popular supplements in the UK thanks...

by Simone de Villiers: Travelling from Australia to India for my first 200hr yoga teacher...

In many countries today, well-maintained, closely cut, green lawns are almost everywhere…

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by Sue Van Raes: The skin is the largest organ in your body, and even...

by Sue Van Raes: Before you reach for a “boring” glass of orange, apple, or...

by Jenny Hills: Broccoli is a healthy green cruciferous vegetable that is high in vitamins,...

by Lauren Venosta: Stress is a word everyone is familiar with and a feeling that...

What does it mean to go vegan?

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