Awaken Body - Diet and Nutrition

by: Dr Mark Hyman: Unlike conventional medicine, functional medicine uses a systems-oriented approach to address...

by Hunter Liguore: The remarkable shift of awareness and presence that comes when food is...

by Jane Goodall: Recently, the German Minister banned meat at official functions …

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by Liana Minassian: Everybody eats. We all need food to live, and we all need...

by Lavonne Leong: There’s a simple thing you can do to control systemic inflammation: focus...

Youur morning can be that make-or-break time that sets you up for a good day...

Many people who are reading this may have a high acidity level in his or...

by Ocean Robbins: Getting enough sleeps is very impportant for mental and physical performance…

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by Ocean Robbins: Coconuts grow on beautiful trees…

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In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Aubrey...

by Ocean Robbins: “Alcohol” describes thousands of varieties of some of the most widely consumed...

by Anisha Jhaveri: It’s easy for cabbage to get lost in the produce section when...