Awaken Mind - Mindfulness & Meditation
by Elisha Goldstein: Through routine meditation, we can better cope with everyday stressors:
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“The way I sing, I try to let the mantra do the work…
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by Sara Childre: Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing...
by Cassie Shortsleeve: Finding Your Favorite Meditation Practice…
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Barry Boyce on why mindfulness is not something for a select few. It’s our human...
by Tris Thorp: If there’s anything we’ve learned about being human…
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Did you know that people who meditate for a short time each day are much...
by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and clinical services...
by Melissa Eisler: Spring is the best time of year for out with the old and in with the new....
by Rachelle Williams: You hear people talking about meditation and how their lives have improved…
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by Judson Brewer: Habits are formed and strengthened as we journey through a continuous loop...
by Dr Mark Epstein: Don’t Get Needlessly Fixated On The Technique If You Want Enlightenment,...
