Awaken Mind - Mindfulness & Meditation

by Tara Brach: This meditation guides us in collecting and quieting the mind with the...

At some point you may be tempted to believe yourself to be some object or...

Eckhart Tolle leads a meditation on “The Power of the Present Moment” at Wisdom 2.0…

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As a baby the first act upon leaving the womb is to take a deep...

by Ed and Deb Shapiro: What are you afraid of? How does it make you...

by Deepak Chopra, M.D.: Before I began meditating I felt that I had two advantages:...

Tby Ed and Deb Shapiro: The Dalai Lama says kindness is his religion. Wikipedia says...

by Donna Quesada: Anxiety and depression have never been so prevalent.

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The benefits of meditation are vast, and in many ways unmeasurable or quantifiable. Here are...

Awaken: Pir Vilayat Inayat Khan, it is an honor to spend this time with you....

David Welch: Before we begin, I just wanted to let the Awaken community know how...

Jeff Carreira: I believe that spiritual growth under the right conditions is as natural as...