Awaken Mind - Mindfulness & Meditation
David Welch: So my second question is around mindfulness. How would you describe the present...
by Nicole Leatherman: We all want to feel grounded and content…
...by Mayo Clinic Staff: If stress has you anxious, tense and worried, consider trying meditation....
by Gabrielle Bernstein: Lately I’ve been rocking the 24 hour rule.
...Donna Quesada: it also answers my previous question about how self-inquiry and meditation go hand...
Donna Quesada: Hello and welcome to Awaken.
...by Dr Mark Epstein: Don’t Get Needlessly Fixated On The Technique If You Want Enlightenment,...
by S&P Team: The root of the word “character” is the Greek kharaktēr, an engraving...
by Anne Bancroft: Now that I am ninety-two, I find it interesting to observe how...
by Vianna Stibal: Vianna Stibal reveals the spiritual underpinnings of everything that is…
...David Welch: Can you share a little bit about yourself and what you’ve been going...
by Ed and Deb Shapiro: As the great Zen teacher, Alan Watts said: We all...