Awaken Body - Health & Wellness
by Amy Goodrich: If you are looking for an easy trick to improve your life...
Zo Newell: Urdhva mukha svanasana, or upward facing dog pose, is often practiced in tandem...
by Dr Woodson Merrell: The human body has an extraordinary ability to detoxify itself…
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Donna Quesada: This article—the sixth in my series on Kundalini Yoga’s 10 Bodies—focuses on the...
by Christina Sarich – Natural Society | You don’t have to live in a rural...
by David Frawley: Yoga and Buddhism are sister traditions which evolved in the same spiritual...
by Misha Cohen: Qigong (pronounced: chee-gun), which combines meditative and physically active elements, is the...
by Mother Earth News: Growing a great vegetable garden involves juggling the needs of dozens...
by Pema Chödrön: The Importance Of Knowing Ourselves…
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Woodson Merrell MD: There’s nothing like waking up fresh-faced after sweet, restorative sleep — the...
by Swami Krishnananda: No aspiration can be fulfilled permanently or substantially if that which one...
by Joe Martino: There’s nothing like a warm shower when we want to relax or...
